Volleyball drill: throw overhand with net
Suitable for the following techniques: setting
Throw overhand with net
- explain technique first (heart shape, play the ball with 10 fingers
- fasten the net a bit lower on one side
- make pairs of about equal length
- pairs with net in between, and only pass overarm.
- distance not too big and concentration.
- Pay a lot of attention to fingers in heart shape and playing with 10 fingers
- is about success experience,
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: