Volleyball drill: throwaway movement

Suitable for the following techniques: passing

Throwaway movement

just everybody practice for themselves

Catch and throw with outstretched arms.
Throwing up high and catching
throwing up high, BH and catching
throwing up high, OH and catching

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Characteristics of the drill

Minimum number of players

0

Maximum number of players

0

Necessary materials:

Not applicable

Suitable for the following levels:

9 year

10 year