Volleyball drill: throwing the ball and doing it underhand
Suitable for the following techniques: general
Throwing the ball and doing it underhand
- Along both sides of the net stand groups in 2.
- In this group of 2, someone throws the ball and the other does underhand.
- To make it harder:
- Throw left & right
- Or throw backwards & forwards.
Characteristics of the drill
2
20
Necessary materials:
Not applicableSuitable for the following levels:
Seniors