Volleyball drill: throwing up service
Suitable for the following techniques: serving
Throwing up service
- 2 meters from the net and serve slowly to each other.
- Throwing up is important.
- Foot position: left for right (RB)
- 2 hands in the air, 1 hits the ball full and the other points to the ball.
Characteristics of the drill
0
0
Necessary materials:
Not applicableSuitable for the following levels:
10 year