Volleyball drill: two with a ball on the ground.
Suitable for the following techniques: general
Two with a ball on the ground.
- who gets the ball the fastest
- coach calls: head, knees, toes, nose, then ball.
- for ball so who gets the ball the fastest
- Everyone stands through their knees towards each other.
Characteristics of the drill
4
12
Necessary materials:
Not applicableSuitable for the following levels:
A