Volleyball drill: underhand ball over the net from the backfield

Suitable for the following techniques: passing, setting

Underhand ball over the net from the backfield

Play fanatically in pairs.

Then in 3 teams

  • 1 at the net
  • other 2 on 2 sides in the back of the field
  • B throws the ball to A
  • B passes under the net
  • A plays the ball UNDER HANDS to C
  • C plays the ball UNDER HAND to B
  • B catches the ball
  • B throws the ball to C
  • B passes under the net
  • C over the net to A

underhand-ball-over-the-net-from-the-backfield-1

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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