Volleyball drill: variation exercise

Suitable for the following techniques: attack, defense, passing

Variation exercise

Per 3 one ball - starts on back line

  1. Ball is thrown short at position 4 - 3 - 2
    • 5 takes position 4
    • 6 position 3
    • 1 position 2
    • Going towards the ball and touching it is enough
  2. Immediately afterwards 2nd ball - from the back of the field
  3. On 2nd ball - reception - pass - attack
    1. Attack by the person who took the first ball
    2. Attack position 2 or position 4
    3. CALL

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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