Volleyball drill: volleyball tennis with benches
Volleyball tennis with benches
- Volleyball over benches
- 2 against 2 or 2 against 1
- Hit it just once
- Matches over 2 winning sets to 10 points, at 3rd set to 5 points
- 3 points for 2-0 score and for 2-1 it is 2 points for winning team and 1 point for losing team
- Winning teams against each other
Characteristics of the drill
6
10
Necessary materials:
2
Suitable for the following levels:
Seniors