Volleyball drill: warm up 3
Suitable for the following techniques: warming-up
Warm up 3
- with 3 teams, or else 2 teams:
- throw the ball over, 1 to 2, 2 to 3, 3 to 2, 2 to 1. After 5 turns, 1 position.
- Throw pass. 1 throw to 2, 2 pass to 3, 3 throw to 2, 2 pass to 1. After 5 turn overs 1 position
- smash, pass variant
- smash, pass, smash, pass
- throw, pass, BH, pass, etc.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A