Volleyball drill: warm up
Suitable for the following techniques: attack passing warming-up
Warm up
Butterfly with the throw and build it up with set and attack.
Start with the throw when you are warm and then strike, but always in control.
Start with the throw when you are warm and then strike, but always in control.
Characteristics of the drill
8
15
Necessary materials:
Not applicableSuitable for the following levels:
C
B
A
Seniors