Volleyball drill: warm up - different forms

Suitable for the following techniques: warming-up

Warm up - different forms

walk from one side of the room to the other and

walk sideways
heels buttocks
knee lift
finish with 2x sprint

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Choose Technique

Characteristics of the drill

Minimum number of players

0

Maximum number of players

0

Necessary materials:

Not applicable

Suitable for the following levels:

10 year

11 year

C