Volleyball drill: warming up

Suitable for the following techniques: general

Making a circle,
The circle always consists of pairs of players.
In the middle of the circle there are exactly the number of balls minus 1.
The players stand behind each other,
At the start signal the player in the back jumps three times on the back of the player in front,
After 3 times this player runs 2 rounds on the circle, crawls between the legs of his buddy and takes a ball,
The last one to come has no ball.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

11 year

Seniors