Basketball drills for all skills

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  • Each player takes 2x 2 free throws.
  • At 1 miss, go 1 length
  • At 2 misses 2 lengths to go through
  • players stand at the baseline on 5 lines 1 group in the middle the other 2 groups at the ends of the field the other 2 in between.
  • The ball goes from the central player to player 2 who stands to the right of player 1.
  • Then player 1 goes behind player 2 and passes player 4.
  • While this is happening player 2 passes to player 3, and player 2 runs behind player 3 and past player 5 towards goal.
  • Then player 3 passes to player 4 and performs the same overtaking move.
  • When this happens, player 3 passes to player 4 and performs the same overtaking move.
  • if player 5 is still too far from the goal he passes to player 1 who has to finish
  • As soon as this is done the last passer and finisher go back in sprint defence to the other half where they will play 3 against 2.
  • From the end of this fastbreak the shotter goes back into defence and the defending players attack.
  • option:
    • After this they can play 1 vs 1 back.
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  • Basket 1: 4-6 players
  • Passer.
    • Post up in the bucket with defender.
  • Offense stays offense until offense gets 5 baskets.
  • One try per post-up.
    • If miss, pass ball to the passer. Till 5.
  • Than other team.
    • Then switch defender/offender.
  • Each player twice in offense and twice in defense.
  • 2 sides off the court.
  • Leftside/right hand lay-up.
  • Dribble to pilon. Dribble backwards.
  • Dribble to pilon 2.
    • Twice between the legs.
  • Dribble to pilon 3.
    • Pivot to right hand and finish with a lay-up front basket.
  • Rebound your own ball.
  • Rightside/left hand lay up.
  • Dribble to pilon 1.
    • Crossover twice.
  • Dribble to pilon 2.
    • Behind the back (left and/or right).
  • Dribble to pilon 3.
    • Jumpstop.
    • Big step with inside leg to the basket.
    • 1 ball per player.

  • Goal:
    • Get shooter free shot wing.
  • 3 rows. Guard 1 with ball.
  • 2 and 3 wing.
  • Wing 2 sets low screen perimeter bucket. (Later double with center)
  • Wing 3 cuts through bucket past screen.
  • Set screen so Wing 3 can cut to wing, free shot.
  • If defender cheats, touch Wing 2.
  • Wing 2 goes up, 3 go's back to orig. position.
  • Always roll after screen.
    • 1 go's to 2,
    • 2 go's to 3.
    • 3 go's to 2
  • Goal:
    • Post up the pivot.
    • Feed the pivot. 2 on 2.
  • Use all means, backscreen, pick-and-roll. Boxing-out.
  • (Needed for 3out-2 in system)
  • 1 ball per side. (2 shots allowed when rebounded)
  • Score, offense stays offense.
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  • Post weakside high,
  • post ballside low.
  • Rest in regular 3 out/2in position.
  • Goal:
    • Free shot from Wing3,
    • Wing 2 or pass to pivot rolling-off.
    • Mind cheating defenders.


  • X1 passes to X2 (look for the give and go)
  • X1 puts a down screen on X4
  • X4 comes across the screen curls inside and go to the 1 spot. (X4 looks for the shot)
  • X1 puts screen on X3 at the same time X5 puts screen on X2.
  • X2 takes the screen
  • X5 pick and roll outside as shot option
  • X3 takes the screen and runs inside parallel to X2 (pass option)
  • If the drive is not possible pass swing to X4
  • X2 puts screen on X4
  • at the same time X5 puts screen on X3

We then pass to 1


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