Basketball drills for all skills

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  • 5 man weave, 3  idplayers run the weave. 
  • Pass the ball, go round the outsude player, outside player moves in and becomes midplayer and soforth. 
  • Last 2 players that touched the ball become defenders. 
  • Defending 2 players in the court. 
  • One inbouncer. 
  • 3 against two full court.
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  • A) Player with ball starts on baseline. 
  • One defender (E) weakside of the bucket low offensive end.
  • Pass the ball to pos. B, 
  • pos B passes to pos C. 
  • Pos C passes back to running (A) player. 
  • Player passes ball to the corner D.
  • D) Corner tries to score/lay-up via the baseline. 
  • Defender steps in and defends baseline. 
  • Player A comes in like a trailer and can get the pass if D has not scored yet.
  • Rotate every position, A becomes B, has to run back via other side court. E becomes A, B-C, C-D, D-E.


passingdrill-plus-2-on-1-2

  • Start middle A. 
  • Passes to the side B. 
  • B dribbles up along sideline and takes offensive position.
  • A becomes defender.
  • C and D set screens away from the ball, or backscreen.Defenders E and F allowed to switch and.
  • Offence until score or rebound defense. 
  • (Till 5)Loser push-ups.


drill-centers-and-guard-forward-screening-3

  • A has ball, 
  • B sets backscreen. 
  • A dribbles to the side. 
  • B rolls off, gets pass, 
  • Shot. 
  • A-rebounds.
  • A to pos B and v.v.
  • 2 baskets, poss from 4 postions. * players at ones performing the drill.

shooting-and-screening-drill-2

A) Post comes from weakside and posts-up. Gets pass from B.
B cuts from stronside to elbow. Gets pass from A and shoots. A rebound. Switch rows.

post-pass-shoot-2

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  • Start-out with at least 2 players in each row and one ball. 
  • Extra bal to crank up the speed.
  • A) Player dribbles with ball to FT-line.
  • B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
  • Own rebound, A has moved to weakside shooting position, gets pass from B and backscreen, A dribble by screen,one dribble.
  • Jumpstop, finish with righthand.
  • C) Moves to startingposition B after pick is set.
  • D) Moves to startingposition A as soon as A is near.
  • A passes to Row C, C goes row B, A to row C.

https://www.youtube.com/watch?v=vdjKiXGSEdg

  • Back and forth. 4 times. 
  • Wings score, than point (1 extra pass), than Trailer (1 extra pass)
  • Scorer always gets outlet from rebounder. Scores goes outside, outlet. other wing to other side.
  • Guard and center stay in the middle.
  • Same drill back.
  • In this drill, the one that starts the drill bij throwing the ball against the basket is also the one that gets the rebound after the score. Outlet to scorer. etc.
  • Can be done in 3 passes, in 4 if trailer gets the ball or pointguard.
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  • Start-out with at least 2 players in each row and one ball. 
  • Extra bal to crank up the speed.
  • A) Player dribbles with ball to FT-line.
  • B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
  • Own rebound, 
  • A has moved to weakside shooting position, gets pass from B and backscreen, 
  • A dribble by screen,one dribble.
  • Jumpstop, finish with righthand.
  • B can move to pos. A and A to B. Continue. Skip C en D if necessary.
  • C) Moves to startingposition B after pick is set.
  • D) Moves to startingposition A as soon as A is near.
  • A passes to Row C, C goes row B, A to row C.
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