Basketball drills for attack / offense

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1. The players dribble to the pole and pass it with a cross over.

2. Then the player dribbles towards the bucket. 

3. The player finishes with a Euro step, passing the pilons. 

4. Possibly a defender can run in from the baseline, the attacker has to pass the defender.


euro-step-1 

  • Centers + Guards + Forwards - starting from U12
  • 2 or more players
  • 1 ball per pair
  • two baskets


Requirements: 

  • Performing a layup while running and receiving a pass


Aim:

  • Speed dribble along the sideline because it is the shortest route to the other side
  • pass and catch at speed 


Organization:

  • player shoots a free throw and takes the rebound
  • catch the ball as high as possible
  • 3 sprints to the outlet position and calls
  • passes with an overhead pass to the outlet
  • the man with the ball dribbles along the sideline as fast as possible 
  • the man with the ball passes to the one who shot
  • gets the pass at full speed
  • and makes the layup without a dribble


Teaching Points:

  • Sprinting
  • communication
  • correct dribble start
  • pushing the ball at speed dribble
  • dribbler should see where the flyer is
  • pass timing
  • shooter catches his own ball
  • Player that passes the ball sprints under the circle to the outlet on the other side
  • calls
  • gets the ball at the outlet position with an overhead pass
  • Both players walk the same 2 to 0 break as on the way there
  • but now on the other half of the field 


Variation:

  • Put 1 defender at each basket
  • Defender catches the ball and gives outlet pass
  • and becomes a flyer
  • shooter becomes defender
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  • Two rows at the three-point line, extended freethrow line. 
  • 1 row with ball(s). Player row 1 makes quick cut through the bucket.
  • Pass row 2 to player row 1. 
  • Jump stop just past the ring. 
  • About 1m of basket. Fakeshot. 
  • Pivoting and reverse lay-up. 
  • Turn pivot foot around defender. (Keep the defender in the back). 1 shot attempt. 
  • On 2 baskets at the same time depending on the number of players.
  • 2 baskets, minimum 5 players per basket needed.
  • 1 player left sideline (A) extended free throw line. 1 right (B) same but with ball.
  • 1/2 (C) players under the basket. 1 player C sets up on free throw line. Helpside defense stands.
  • This player defends striker coming in from left (A) to get ball from passer (B) right.
  • Stealing ball, 1 v 1. Attacker scores, back to A. If they do not score, back to B.
  • B joins C after passing.

  • Two men around the bucket for defense
  • Three attackers:
  • Attacker 1 passes the ball to attacker 2 
  • All three attackers pass the ball around until one sees a gap and can get into the bucket
  • He adjusts the ball and tries to score
  • Up to 5 points, then switch roles and the attacker who has scored least stays in the attack.
drawing

Requirements:

  • Stopping two feet together, pivoting, lay-up and jumpshot must be known


Aim:

  • When passing, jump towards the ball with feet coming down correctly to start the next movement. (pivoting, start dribble)


Organization:

1. Coach gives passes from position 1, alternating left and right from under the basket. Give passes where jump-to-the-ball applies.

2. Player starts under the basket (2 groups of 5 to 6 players, of which two/group have a ball) ==> fast; explosive exercise.

3. Run to cone under the basket and quickly pushes himself away towards the cone at spot 2 or 3.

4. Makes movement from the cone to the ball to get the pass and perform a jump-to-the-ball.

5. After getting the ball pivot and attack towards the basket (first lay-up, then shot)

6. After finishing, change sides and pass the ball


Teaching points:

  • Rapid explosive movement when running free
  • correct ball acceptance (show hands) and foot placement
  • pivoting and fast attacks without running errors
drawing
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  • A row with ball at the head of the bucket.
  • A row behind the free throw line on the right.
  • Player on the head passes the ball to the forward on the side.
  • The forward makes a strong drive to the triangle (defender), passes the ball out to the forward on weakside.
  • The forward makes a strong drive to the basket.
  • The player in front and the other forward who has passed go for the rebound.
drawing
  • A line with the ball at the head of the bucket.
  • A row behind the free throw line on the right.
  • A row of the same but on the left.
drawing
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  • A line with the ball on the head of the bucket.
  • A row behind the freethrow line on the right.
  • Player on the head passes the ball to the forward on the side.
  • The forward makes a strong drive to the basket.
  • The player on the head goes for the rebound.
drawing
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