Basketball drills for attack / offense

Ad
  • 5 against 5 half field. (Depending on turnout, at 20 and 3 baskets possibly)
  • Especially explanation to U12-2.
  • Sometimes stop, whistle, explain:
    • Run.
    • Second dribble.
    • Free running.
    • Playing together.
    • Pivoting.
  • Defending (own man, not running to the ball, running back, taking the ball after scoring).
  • In this drill, players learn the basics of the cross and open step.
  • Starting lineup:
    • Under both baskets 1 player with a ball.
    • Rest of the players in the centre circle.
    • A little behind the free throw line on both sides.
  • Explanation cross-step
  • Exercise
    • Player in the centre circle runs to the free throw line.
    • Player under the basket passes to the next player.
    • Player at free throw line makes a cross step dribble plus lay-up.
    • Player under the basket moves to center.
    • Player who made lay-up goes under the board with ball.
    • Change left/right.
  • Explanation open step
  • Exercise
    • Player in centre circle runs to free throw line.
    • Player under the basket passes to the next player.
    • Player on free throw line makes an open step dribble plus lay-up.
    • Player under the basket moves to center.
    • Player who made lay-up goes under the board with ball.
    • Change left/right.
  • If still time:
    • Jab-step + cross step or open step.
drawing
Ad
  • Explanation
  • 3 players on the baseline. (attackers)
  • 2 players on the halfway line. (defenders)
  • Man with ball -> no defender, dribble on.
  • Otherwise pass to free man.
  • Other players keep field wide.
  • 3 against 2 to the other side.


  • When?
  • When there is high pressure on the ball carrier + full denial from the defender on the forward.
  • 3T0
  • Option 1: backdoor from blue
  • Option 2: Fill the spot - drive or shooting from red
  • Option 3: Drive after backdoor pass from white
  • Option 4 drive and pass to blue for shot
  • Then in 3T3 and apply.
drawing
  • Explaining basic 5 out attack
  • Dry practice (without ball)
  • With ball dry practise and pass
  • With ball and if trainer says yes, adjust cutting player and lay-up
  • Offensive Transition
    • Guard on his ball
    • Forward ball side
    • High - forward not ball side
    • Short corner
    • Non rebounder comes through the middle cut and replaces forward on non ball side
    • Rebounder stops at the top
  • Transition into play one!


drawing
Ad
  • 5 spots
  • 1 player / spot
    • Position 1 passes to position 2,
    • fakes and cuts through to the basket.
    • Meanwhile, position 3 takes the spot of position 1 and position 5 takes the spot of position 3.
    • Cutting player takes up position 5 (= vacant spot).
    • Perform this automatism 5 passes and then score via lay-up or jump-shot.
drawing

give & go and lay-back combined

drawing
Ad
  • Player a does V-cut and gets ball from player b and stops in jump-stop.
  • He pivots (front left) with his left leg to the basket and gets into triple treath position.
  • After a fake shot, he leaves right-handed dribble, left leg big step past the cone to the basket for a lay-up.
  • Player c takes the rebound and goes to the other side for a shot at 45 degrees, after which he connects with the passers.
drawing
Ad
Address
Yoursportplanner
Korte Vondelstraat 7
1813 AC Alkmaar
Nederland
+31 72 7370224
Yoursportplanner has been developed by Crecca.
Crecca V.O.F.
KvK: 34137432
BTW: NL820715438B01
Follow Us
Newsletter
App
2015 - © Yoursportplanner