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Basketball drills for technique passing

shot-and-dribble

shot-and-dribble

shot-and-dribble

2 lines shooting drill

https://www.youtube.com/watch?v=TD_cWP6_F8g

  • 2 rows of which 1 row has the ball.
  • Passes to the middle line from the middle line 1 vs 1.
  • When passing, make sure the persons keep running straight and don't go sideways.
  • free play on 1 or 2 baskets,
  • depending on the number of players.
  • NO dribbles only passing.
  • The children stand in a large circle.
  • There are several basketballs in the game.
  • The children with the ball bounce the ball as fast as possible to a classmate or group member, while calling his or her name.
  • This is recommended for children's camps (great outdoors!) or sports days, where children can learn each other's names and learn to catch the ball.
  • Players who do not bounce the ball well, do not catch the ball or call out the wrong name, step out of the circle and do not participate for a while.
  • As fewer and fewer players remain, the remaining players bounce more and more balls.
  • Continue, until only one or two players remain.
  • They have won.

2-against-1-half-court

  • Centers + Guards + Forwards
  • 3 Players
  • 1 ball
  • -a basket
  • -2 Cones

Requirements :

Players must be able to dribble and run a layup

Goal :

  • To finish off an overtime situation in 2-man break.
  • train outlet pass
  • to train running line flyer

Organization:

2-against-1-half-court

  • the defender throws the ball against the board, left or right of the ring
  • the attacker on the side of the board takes the outlet position and asks for the ball.
  • The flyer sprints away towards the middle line.
  • Flyer sprints around the pawn back to the basket.
  • outlet dribbles as fast as possible around the other pawn
  • the passer sprints to the centre circle, but has 1 foot in there and then goes to defend.
  • attackers have 1 goal attempt and max 2 passes.
  • the attacker who misses becomes the defender.


Teaching points

  • the defender NOT to make any unsportsmanlike mistakes
  • defender takes the charge or forces the dribbler to the side of the pitch

1-to-0-and-2-to-1-back-1


  • wave-9
    With 3 men on the back line and the middle one has the ball
  • The middle passes to a man and runs after the ball
  • The man in the middle passes to the man on the other side, who also runs after the ball.
  • They do this while running to the basket on the other side.
  • When someone is close enough to the basket, the man runs a lay-up.
  • He becomes the defender and the other two attackers must try to reach each other with a long ball.
  • The goal of the defender is to prevent the attackers from scoring.
  • If the attackers do not manage to score, they must do 5 push-ups.

wave-9


Goal:

  • shot from the elbow
  • outlet pass after score
  • overhead pass from low post to elbow


Organization:

  • after shot rebound and immediately step over the back line and take the ball
  • always chase your ball and take the next position
  • set a goal; e.g. 30 shots.


Teaching Points:

  • in the last step bring the ball above your head and turn your face towards the pitch
  • Tight overhead pass to the outlet
  • ask high for the ball
  • Pass the ball in the shot hand


Variations:

  • counterclockwise and clockwise
  • Fill up waiting time at the forward position with fake passes
  • The other way round: after scoring, pass to the elbow and shoot from the corner

Lay-up exercise across the width of the room:

After you've made the lay-up, catch the ball and play it through with a bounce pass to a player without the ball in the row you came from!

lay-up-in-a-row

  • Player is explained shooting technique. 
  • Practicing over distance on the field. 
  • Pay attention to technique and the curve of the ball. After 10 practice throws in the field, the first player slides into the ring.
  • 1 Player stands in the first hoop and shoots. If it's in, it's 1 point, player moves to the second hoop and shoots , 2 points if it's scored. 
  • If it's not scored, then move to 1 hoop closer. If it's scored, move to the 3rd hoop.
  • If you score the 3rd hoop, you get 3 points and you may stay and shoot again. 
  • Max score is: 1-2-3-3-3-3-3-3=27 points.
  • Under the basket is a teammate who rebounds and passes the ball back to the shooter. 
  • After 10 attempts, shooter and rebounder change positions. 10 attempts again
  • Remember your score. 
  • After one session (10 throws each) these players go to the field to practice and move up the line. 
  • When everyone has finished, compare scores.
  • Points of attention: shooting technique, rebound action, (shooter ask for the ball) and passing technique.
drawing Shooting practice
  • Players in a row on the free throw line or for U10 and U12 a bit closer to the basket (put down pilons).
  • First two players have a ball.
  • Player 1 tries to shoot. 
  • When the ball is thrown, player 2 may also shoot.
  • If the player misses, go for the rebound as fast as possible, try to score from the area where the rebound is picked up (if it is behind the baseline, dribble in a bit).
  • If player 2 scores before player 1, player 1 is finished and is not allowed to play again.
  • After a goal is scored, pass as soon as possible to player 3 plays so that he can 'kill' his predecessor.
  • Connect yourself at the back of the row.
  • Play on until there is 1 player left. 
  • Note that the player who has to be played has to get out at the right side to be able to play. And that the scorer rebounds the ball as fast as possible and plays it back with a good tight pass.




drawing Killer