Basketball drills for technique passing

Wave for U12:

• Three teams, 1 ball: pass and cross behind the player.
• Do this slowly at first, U12 kids find this a difficult exercise. Focus on passing and running. Start together (half field lengthwise) and build up when it goes well.
• Depending on the size of the group, divide the field.

Variant for when it goes well:

• Finish with score and play 2x1 (the one who scores will defend),
• Pay attention to outlet pass (ask for the ball on the sideline).

Divide the group into pairs.

Passing to the other side:

• First 2-groups fit around the whole field.
• 3 meter distance, no running
• Variant: at the halfway line:
  • Player on the inside dribbles to the head of the bucket and passes to the player on the outside who scores with lay-up/shot.
• Player who has passed runs to the other sideline and receives outlet, passes back to the center line and again shot/layup
• Left and right side

Important that they do not run during the pass and that the players change (inside and outside).

• Make 2 rows with 1 ball.
• Player gives bounce/chest pass to other row and runs after the ball, and closes behind.
• Extend:
  • Place a pylon around which the players have to walk (or 2 pylons).
  • Possibly instead of passing dribble with the ball (left and right)

• Player 1 dribbles while zigzagging between the pillars.
• At the end you dribble back.
• Back at the start, grab the ball and make a maximum of 2 passes.
• During the last 2 passes, player 2 takes over the ball and dribbles the course.
• Repeat for 1 minute

• Position 1. Minimum of 3 players. Every other spot 2.
• Return other side withmid-court pass to runner. 2 steps lay-up.
• Pos. 1 goes to 2.
• Pos. 2 goes to 3
• Pos. 4 goes to 5
• Pos 5 goes to pos 1. (With ball)
• Pos 6. (Coach/Assistant)

• 2 players start on 3 point line + 1 player with ball on top
• Players 2 and 3 sprint to baseline and back.
• Player 1 passes ball to player 2 or 3. Player 2 and 3 then play 1x1.
• Variation :
  • In a second phase, passes can also be made to the player on top who then passes back.

• Pass layup
• on the last pass there is a defender in a place where you can easily pass

• 2 or more players have the ball and walk/dribble through each other
• On signal, the person with the ball passes to the first person he/she makes eye contact with
• repeat maximum 8 times

• 2 players start on 3 point line + 1 player with the ball on top
• Players 2 and 3 sprint to baseline and back.
• Player 1 passes ball to player 2 or 3. Player 2 and 3 then play 1x1.
• 4. Variation :
  • In a second phase the ball can also be passed to the player on top who then passes back.

• Shooting warm-up.
• Matching pairs starting from the back line to the halfway line.
• Minimum of 3 passes.
• When you reach the halfway line, the player on the sideline dribbles to the middle, between the legs, behind the back around the pylon and back to the right.
• Other player runs to a pylon outside the bucket, runs around it and offers himself for the pass.
• Then takes the shot.
• Passer rebounds and moves to opposite side of court for pairs, passes to opposite side and lay-up.
• Ball may not touch ground.

• Coach with ball on the baseline/out off bounce.
• 2 off. players on ft-line.
• Plus 2 defenders.
• Screen/roll get ball.Defenders go to sideline and become offense.
• 2 dribbles, pass to mid-player on midcourt. Players passes it to either side. 3 v 2.
• After score, offenders go to row for f-line start.
• Defenders go to rows midcourt.Boxing-OUT

A) Post 4 is 1 meter outside bucket near baseline with the ball.
B) Player sprints from top 3-pointline to side post A, gets the pass.
C) Post weakside flashes up high on ballside. Gets ball, turnsfor pass (above head)
A) Posts-up before the basket, gets ball and fininshes. Make headfake one side go other side.
After drill,A gives ball to row A and goes to row C.
C goes to row B. B to A.