Handball drills for all skills

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  • MO plays pass to in starting RO
  • RO puts pressure right next to MA's and plays pass to RH, at the same time MO puts barrage on UR and starts LO through the middle (This creates space for the in starting LO)
  • RH plays pass to starting LO
  • LO finishes!


  • RH plays pass to in starting RO
  • RO puts pressure between MA-l and UL (next to MA-l) and plays pass to in starting MO
  • MO puts pressure between MA-r and UR (next to MA-r) and plays (sideways) pass to CS
  • CS completes


spanish-pressure

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  • LH puts pressure to the corner and plays pass to in starting LO
  • LO puts pressure between HR and UR and plays pass to in starting RO
  • RO puts pressure with a fake jump throw between MA-l and UL and direction change to the outside


pass-construction-pass-mo

  • LO puts pressure on UR and plays pass to in starting MO
  • RH puts pressure on corner and makes turn inside, MO puts pressure on middle block and plays pass to in starting RH, RO starts in between UR and MA-r to create space for RH
  • RH finishes


shine-in-starting

  • LH puts pressure on HR and plays pass to in starting LO
  • LO puts pressure left next to MA-r and plays pass to in starting MO
  • MO puts pressure between MA-l and UL and plays pass to in starting RO, LO goes back to starting position
  • RO puts pressure to the corner and a change in with in starting RH, plays backward pass to RH
  • RH puts pressure on the middle block and plays pass to in starting LO
  • LO completes


pressure-pass-ro-lo

  • LH plays pass to LO, LH goes deep into the corner
  • LO pressures UR, plays pass to MO and goes in front of the defence
  • MO plays quick pass back to LO
  • LO plays pass to in starting RO and continues towards right corner, MO starts towards left corner
  • RO puts pressure between MA-r and UR and plays pass to in starting MO
  • MO finishes


forwards-in-starting-build-up-1

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  • MO plays pass to incoming LO
  • LO puts direct pressure on UR and switches with LH, making UR likely to go into the corner with him
  • LH finishes with a jump throw or with a breakthrough


single-switch-construction-corner

  • RO plays pass to in starting MO, RO starts to middle in, presses UL
  • MO plays pass to in starting LO, MO puts pressure on MA
  • LO plays pass to in starting RO
  • RO completes


against-5-1-defense-behind-in-starting-offense-1

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  • RH plays pass to RH starting at the free throw line, causing HL to follow RH
  • RH continues along free throw line (dribble with hand left, maybe 1 bounce is enough) and plays pass to in starting LO, RH continues without ball along free throw line
  • LO puts pressure and plays a quick long pass just before contact with UR to in starting RO
  • RO finishes



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