Handball drills for all skills

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  • RO plays pass to starting MO
  • MO sets up swap with LO starting from behind, LH starts towards middle, MO puts bar on UR
  • LO puts pressure on the central block between MA-l and CS and plays pass to in starting LH
  • LH finishes



  • LH plays pass to LO and starts towards UL
  • LO puts pressure on UR and plays pass to in starting MO
  • MO puts pressure on middle block and plays pass to in starting RO
  • RO puts pressure between UR and HR and plays pass to in starting LH
  • LH completes


start-in-front-for-completion

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  • LH plays pass to in starting LO and starts past the defence in
  • LO plays pass to in starting MO
  • MO pressures straight at MA-r and plays pass to in starting RO, LH puts bar on UL
  • RO finishes


forwards-in-starting-for-a-barrier

  • LO starts in towards the corner, makes a change of direction to the inside, LH plays a pass to LO starting away, at the same time MO starts in towards the right, makes a change of direction to the left
  • LO puts pressure between UR and MA-r, sees that there is no chance of his own, because UR also comes to the rescue, LO plays a sideways pass to MO who starts from behind, at the same time LH puts pressure on the corner
  • MO makes use of the space and finishes.
  • MO plays pass to LO
  • LO plays pass to MO who starts the game
  • After receiving the ball, MO puts pressure between MA-l and UL, if there is no possibility to finish, MO plays a backward pass to the starting RO, at the same time LO puts pressure between UR and HR and makes a directional change to the inside, CS puts pressure on MA-l
  • If RO cannot finish himself, RO passes to LO who starts the game
  • LO uses the space and finishes the game


combination-switch-mo-with-ro

  • LH plays pass to LO
  • LO plays pass to MO who starts towards UR
  • MO puts direct pressure with barrage on UR and plays pass to backward starting LH, LO starts in for barrage on MA
  • LH puts direct pressure on MA-r and plays pass to starting RO
  • RO uses the space and finishes
  • The ball is passed on to RB, who runs in and shoots between the screening LB and CR.

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  • LH plays pass to LO and starts in for pressure between MA and UR
  • LO plays pass to starting MO
  • After receiving ball MO starts in towards UR, puts a barrier in front of UR on the inside of UR and MO plays a pass to the starting LH, at the same time LO starts in parallel to LH.
  • LH plays a pass to the starting LO
  • LO completes


east-german-pass-from-corner-to-upright

  • RO plays pass to starting MO
  • MO starts to the left, sets up a switch with and plays pass to LO starting from behind; MO starts further towards left corner.
  • LO puts pressure on the middle block, sets up for a throw. LH starts in along the circle, probably taking HR and UR inside. If LO cannot finish herself, she turns and plays a pass to the starting free MO.
  • MO completes


bornholm-switch

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  • MO starts outside in, causing MV to probably follow MO, MO plays counter pass to in-street LO and puts pressure on UL
  • LO puts direct pressure on UR and switches with LH, RH starts to inside in
  • LH starts towards the middle, causing UR to probably follow LH, and sets up a swap with RH starting from the back
  • RH completes


double-shift-against-5-1-defense-1

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