Handball drills for attack / offense


  • Put 3 lines down at the opb and mid position.
    • Take space,
    • further in front of the 9 meter the 3 dummys (in case of lack of dummys you can also use posts or pawns) on the defensive positions.
  • Mid starts with ball to L, between 2 dummys, LO starts behind and receives ball from mid.
  • LO starts through to R


  • MO starts towards left, LO plays pass to inside starting MO
  • MO goes further into corner and plays pass to back past starting LH, LH puts pressure for UR, LO starts in towards middle
  • LH plays pass to in starting LO
  • LO pressures left of MA-l and plays pass to in starting RO, CS puts bar on MA-r, LO puts bar on MA-l, LH starts in to centre
  • RO plays pass to in starting LO
  • LO completes from circle


  • RO plays pass to the left starting MO
  • MO starts in front of LO to set up a barrage on HR and plays sideways pass to starting LO
  • LO puts pressure on UR and plays pass to LH who starts behind
  • LH pressures MA-l, CS moves into the space created by UR stepping out, LH plays pass to CS
  • CS finishes


  • RH plays pass to in starting RO
  • RO puts pressure right on UL (probably forcing UL to step out) and plays pass to in starting LO
  • LO puts pressure right on UR, forcing UR to step out, LO makes directional switch to inside and plays pass to in starting LH
  • When UR has stepped out to LO, CS-l passes behind the defender into free space LH plays pass to CS-l who is starting
  • CS-l completes



  • RO starts in towards the middle with ball to pull UL along and plays pass to RH, MO starts behind RO towards outside in to get between UL and HL
  • RH plays pass to MO who starts in
  • MO makes use of the free space and finishes


  • RO plays pass to inside starting LO
  • LO puts pressure on HR and plays pass to back of starting LH, CS-l puts bar on UR
  • LH puts pressure on MA-r and plays pass to free standing CS
  • CS completes



  • LH plays pass to LO
  • LO plays pass to in starting MO
  • MO puts pressure towards UR, LO starts in, MO plays pass to in starting LO, LO plays mock shot towards UR (bar by MO!) with the intention of getting MA to step out. Now CS puts a blocker on MV.
  • LO makes a change of direction to the inside
  • Depending on the positions of the defenders, there are the following possibilities
  • LO breaks through and finishes
  • LO plays a pass to the free running MO, MO completes the pass
  • LO plays pass to RO who is starting and continues towards the circle,
  • RO puts pressure between UL and HL and RH puts pressure on the outside of HL, RO plays pass to in starting LO
  • LO finishes



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