Handball drills for defense

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  • RH plays pass to RO and is ready to start towards middle for putting a barrage on UR
  • RO puts pressure between HL and UL (closer to HL) and plays pass to the outside starting MO
  • MO pressures between UL and MA-l and goes for his own chance. If that does not work, MO plays a pass to the starting team (first on the outside, then a change of direction on the inside) LO,
    RH effectively blocks on the inside at UR
  • LO finishes


in-start-up-for-setting-barrage

  • RH plays pass to in staring RO
  • RO puts pressure between UL and MA-l (as close to UL as possible), RO plays pass to in starting MO, RH starts to middle in, RO puts bar on UL
  • MO pressures between MA-r and UR, MO fakes a pass to in starting RH, CS blocks MA-I
  • RH takes advantage of the "gate" and finishes.


in-start-up-for-rounding-cs-klempel

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  • LH plays pass to LO and prepares to start at the free throw line
  • LO plays pass to MO, who starts in.
  • MO puts pressure to the outside, CS offers herself, so probably MA will go with CS, LH takes advantage of this and goes in the created space, MO plays pass to in starting RO
  • RO puts pressure between UL and HL, RH goes into the corner, RO plays pass to in starting LH
  • LH finishes



  • RO plays pass to starting MO
  • MO sets up swap with LO starting from behind, LH starts towards middle, MO puts bar on UR
  • LO puts pressure on the central block between MA-l and CS and plays pass to in starting LH
  • LH finishes



  • LH plays pass to LO and starts towards UL
  • LO puts pressure on UR and plays pass to in starting MO
  • MO puts pressure on middle block and plays pass to in starting RO
  • RO puts pressure between UR and HR and plays pass to in starting LH
  • LH completes


start-in-front-for-completion

  • LH plays pass to in starting LO and starts past the defence in
  • LO plays pass to in starting MO
  • MO pressures straight at MA-r and plays pass to in starting RO, LH puts bar on UL
  • RO finishes


forwards-in-starting-for-a-barrier

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  • LO starts in towards the corner, makes a change of direction to the inside, LH plays a pass to LO starting away, at the same time MO starts in towards the right, makes a change of direction to the left
  • LO puts pressure between UR and MA-r, sees that there is no chance of his own, because UR also comes to the rescue, LO plays a sideways pass to MO who starts from behind, at the same time LH puts pressure on the corner
  • MO makes use of the space and finishes.
  • MO plays pass to LO
  • LO plays pass to MO who starts the game
  • After receiving the ball, MO puts pressure between MA-l and UL, if there is no possibility to finish, MO plays a backward pass to the starting RO, at the same time LO puts pressure between UR and HR and makes a directional change to the inside, CS puts pressure on MA-l
  • If RO cannot finish himself, RO passes to LO who starts the game
  • LO uses the space and finishes the game


combination-switch-mo-with-ro

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  • LH plays pass to LO
  • LO plays pass to MO who starts towards UR
  • MO puts direct pressure with barrage on UR and plays pass to backward starting LH, LO starts in for barrage on MA
  • LH puts direct pressure on MA-r and plays pass to starting RO
  • RO uses the space and finishes
  • The ball is passed on to RB, who runs in and shoots between the screening LB and CR.
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