Hockey drills for attack / offense

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Defense is blue ---> set up left and set up right.
alternately set up attack right and left.




  • 2 defenders in blue. These slide along to the left and right according to where the attack takes place:
    • Situation A attack over left.
    • Situation B attack over right.
drawing
Focus areas:
  • Maintaining speed in the game.
  • Taking selfpass at pace, creating space.
  • Overtime situation finishing on goal.
Taking the ball out at the orange pawns.
Alternate left and right.
drawing

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  • A starts with the ball and passes the ball to B.
  • B passes the ball back to A.
  • A takes the ball open and plays the ball to C.
  • B runs through and gets the ball wide from C.
  • From then on it is a 3 against 2: B, C, D against the 2 defenders.
    • When the defenders intercept the ball they score at the goalmouth on the side


drawing
We are going to overpass between 2 pillons.
  • Push.
  • Flats.
  • Stroke -if it goes well-.
Points of attention:
  • Hands apart when stopping.
  • If stopping goes well then stop high.
  • Push first then increase distance for Flats.
drawing
  1. Choose 1 warm-up exercise from the warm-up exercises.
  2. Charging and Indian dribble:
    1. A pushes the ball to B and B rebounds the ball wide.
    2. A runs through to the one who can and receives the ball.
    3. A runs the Indian dribble towards the pawn. Fetch the ball from left to right.
    4. After the pawn drift back to the starting pawn.
  3. Passing over the backhand side:
    1. The player runs towards the pawns. You can stand there as a defender.
    2. The player threatens to pass on the left side but then moves to the right. Have them use a Dummy or a Reverse.
    3. Finish with a flats on goal
drawing
  • Party with the focus on outside attacks.
  • Defending between the opponent and the goal.
  • Defending to the outside.
drawing

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  • Half field lengthwise.
  • 1 goalkeeper in the circle.
  • Change sides halfway through.
drawing
  • The balls start at player at 1.
  • The player at 1 passes to the player at 2.
  • The player at 2 takes the ball and at that point the four player around 2 may start putting pressure on that player.
  • The player at 2 must manage to find his way and attempt a pass to someone on his team; orange.
  • Can player 2 give the pass, then orange attacks in a 4vs4, can white take the ball away, then white attacks in a 4vs4.

drawing

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  • A passes the ball back to B.
  • Then the 2:1 starts.
  • A and B want to score on the big goal.
  • The defender wants to make sure that the pass line is closed in order to conquer the ball.
  • The ball back is left open, of course, which is always allowed.
drawing

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