Hockey drills for
- Party form with 2 teams and 1 goalkeeper.
- If there's an odd number of players then make 1 player (preferably a midfielder) a neutral player who always belongs to the BB team.
- The right of attack is taken over the 23 meter line by playing three times.
- The right of attack is lost only when the other side has reached the right.
- An interception does not change this.
- 3 cause penalty corner is a penalty ball (goal is to focus on effectiveness in the circle).
- 2 x 10 minutes with 5 minutes rest (match situation).
- Each team can be given an assignment such as full press / half court / put pressure on certain player when he gets the ball to improve strategy and coaching among themselves.
- Provide enough balls along the lines so that there can be a high ball tempo.
- D plays to A
- C1 runs away to position C2
- B1 gets in front of his defender at position B2
- A passes to B2
- B2 takes off and passes to D, who is coming up the sideline.
- D dynamically picks up and passes to C2
- From that moment on, the 3 vs 2 begins where A B2 and C2 build an attack in the circle against V1 and V2
- TURN TO THE OTHER SIDE
- A passes to B1
- B2 passes to C1
- C2 goes to D
- D goes to A
- Player 1 plays the ball to player 2 at pawn A.
- Player 2 shifts the ball to the side.
- From here, player 3 makes a run to the dotted line and passes the ball back to player 2 at pilon B.
- Player 2 rounds on header circle and runs to C.
- Here he receives the ball from player 1 and completes with backhand.
- Turn over:
- 1- 3 -2.
- At position two the players are waiting in the middle of the triangle.
- Ball starts with player 1, who runs to the back line, turns close and passes the ball in the run to player 2.
- Player two runs towards the 23, makes a turn to the right and pushes the ball to player 3.
- Player 3 attempts to run towards header circle but retrieves the ball at the ion and passes to player 4.
- Player 4 runs towards the back line and passes the ball towards head circle.
- Player 3 has run on after the pass and has taken position between the head circle and the center spot and will choose from here between rounding or playing on the tip.
- Player 1 is ready for the tip.
- Direction of rotation in chronological order.
- You start at the 25 yard line.
- Gives a pass to the left.
- This player gives a pass to a player at the edge of the circle.
- Who drives something.
- Plays the ball into the circle and shoots at goal.
- A starts with the ball and passes the ball to B.
- D closes the pass line between A and B.
- E starts to put pressure on B.
- F wants to intercept the pass between B and C.
- A,B,C want to score at the goal on the back line.
- D,E,F want to keep the ball on that can and if they capture it score at the goal on the center line.
- A starts with the ball and passes the ball to B.
- B takes the ball open and passes the ball through to C.
- C takes the ball and runs on from now on the 4:3 starts and the attackers want to score on the big goal.
- The defenders want to intercept the ball and score in the small goal on the sideline.
- A starts with the ball and passes the ball to B.
- B passes the ball back to A.
- A takes the ball open and plays it to C.
- B runs through and gets the ball wide from C.
- From then on it is a 3 v 2 B,C,D against the 2 defenders.
- When the defenders intercept the ball they score at the little goaltop on the side.
- Let them play over in the box.
- Tell them a number of passes
- Play over 5 times without intercepting the ball.
- When you have succeeded in doing so, you may start finishing on the goal.
- A starts with the ball.
- Has a hard aimed pass back to B.
- B takes the ball and from then on the 3 against 2 begins.
- Attackers want to score on the big goal.
- Defenders want to intercept the ball and score in the little goal on the sideline.
- Split the group into two groups.
- First group is going to play ball possession with the goal of communicating with each other.
- Second group is going to do the exercise on goal.
- A starts with the ball who shoots the ball hard from the circle against the rebound board that is there.
- Attackers are going to try to finish that ball afterwards.
- Defenders are going to try to get the ball outside the circle. (preferably on the outside)
- Attack across the left.
- A passes a ball back to B.
- B passes the ball on to C.
- When C has accepted the ball the 3:1 begins. ( with tackle back runner )
- From then on the tackle back runner may also run and help the defender.