Hockey drills for technique attack / offense

• A 3 v 2 with running lines set out, expanded to a 4 v 3.
• Red plays on white and then taps the other red pilon before getting into the ball and passing it wide to blue. 
• Blue returns the ball to white who has run on and the three players play a 3 v 2 on orange. 
• Can be extended to a 4 v 3 with an extra defender and attacker in the circle.

• Bigger finishing exercise with lots of meters.
• Turn over
  • 1-2-3-4-1

• 4v3 situation where trainer indicates to whom the ball should be played (left, right or centre) over two sides.

Situation on the left:

• Player plays into a teammate (red dots)
• Trainer calls left, right or central (variant white, red, blue)
• Depending on the trainer's instructions, L, R or C is played in;
• After this there is a 4:3 (white attacks and rose defends).
• After playing the ball red is allowed to defend immediately.

• Two players continuously play the ball over until one student is so close to the goal that he can score in the goal.

• Variation 2-1 situation:
  • Under pressure from the defender, the attackers must now play together and try to score.
  • The defender can score a point by conquering the ball and then dribbling over the dead ball line.
  • This is the short side without a goal.

• Putting down pawns.
• Make several situations, this depends on the amount of players you have.
• Dribble around the cones, at the last cone pass the ball back to the waiting team-mate, the team-mate also starts the slalom dribble again.
• Same as above, but now after the slalom score in the goal ( between two cones ), you take the ball out of the goal again yourself.
• Variation:
  • Instead of shooting into the goal, give a cross after the last pawn to the person who is waiting at the pawn in front of the goal,
  • This person shoots it into the goal and takes the ball back.
  • The person who has passed stands on the spot in front of the goal to receive the ball.

• The players are divided into teams of 3.
• The game is played 3-3 on different fields.
• Players can score in 2 goals and therefore must also defend 2 goals.
• Variation:
  • Take away the goal.
  • Each team can only score on 1 goal, so they only have to defend 1 goal.

High tempo switching in a match form.

• 3 teams (blue, red & white);
• Each team consists of 3, 4 or 5 players;
• Attacking team (A) has 1 player in excess (so 3:2, 4:3 ...);
• One player of the defending team (B) stands in the box next to the trainer;
• Non-playing team (C) stands at the centre line;
• When A has scored, they defend with n-1 men;
• Team B sets up at the half way line and then attacks.
• Left-right alternate.
• Coach puts ball in play.
• Turn over:
  • Attack on the left: Blue attacks, white defends, red is ready on the right (II)
  • Attack on right: Blue defends (n-1), Red attacks, White prepares on left (I)
  • Attack over left: White attacks, Red defends (n-1), Blue stands ready (II)

• Player 1 plays the ball to player 2 and player 1 runs on
• Player 2 bounces the ball back to player 1,
• Player 1 lines up the ball between the pawns (the player himself will not run in the "pawn box".
• Player 1 finishes the ball on goal.

• Player 1 plays the ball to Player 2 and runs towards the goal,
• Player 2 plays the ball to player 3,
• Player 3 runs up to the pawn and gives a hard flick towards the 2nd post,
• Player 1 tips the ball into the goal.

• First pass wide
• players moves the ball inside other attacker move outside
• 2 options walking inside passing outside

• Player 1 runs with the ball to the head circle and hits the goal
• Player 4 plays the ball to the left where player 2 and defender 1 come running in (2v1)
• Player 4 plays the ball to the right where player 3 and defender 2 come running in (3v2)
• Player 4 runs with a ball into the circle and plays off the attack (4v2)

• Player 1 and 2 are defenders
• Player 3 and 4 are attackers
• Player 3 runs with a ball to player 1 and tries to get past player 1.
• The same happens on the other side.