Hockey drills for technique pass around player

Goal

• The goal of this exercise is to learn to look ahead when floating. In addition, you train your ability to react.

Set up

• The players line up on, for example, the back line.
• The trainer stands 10-15 metres away from the players.
• At an agreed signal, the players start drifting towards an imaginary line at your height.
• But in the meantime, they have to look in front of them, because you raise a certain number of fingers and the players have to say that number.
• To make this exercise more difficult, you can ask the players to make a passing move on an agreed signal, or you can make the distance bigger, or the players have to walk instead of saying the number, to a point which corresponds with the number.

2 attackers and 1 defender.

• Attacker plays the ball to the other attacker
• The defender puts pressure
• The attackers try to score
• If they succeed, the game starts again.

Finish the training with a match shape on a half pitch

You can adjust the width of the field depending on the size of your team at the training.

Two teams with substitutes, substitutions are made when a goal is scored.

Each person defends a goal, on each field there are 5 goals, so there are also 5 people who defend these goals.

If a goal is scored in your goal, you have to sit on the sidelines and you become a substitute. A new player (substitute) from the side enters the field and will defend the goal.

If a goal is scored, it is 1 point. The team that has the most points at the end of the game is the winner.

• A is the striker and wants to shoot at goal
• B wants to defend the attacker and push to the other box with a jab. 
• Tips defender:
  • Stand so that the attacker can only go to one side. 
  • Put pressure in an effective way
  • If they are in the other box, put a double with two
  • Can intercept more often to keep the pace of the game at a high level

• A starts with the ball and runs up
• Encounters an opponent.
• B runs into the deep and gets a ball of A in the run
• C runs in and gets the ball from B in the run
• C takes the ball and runs towards the circle
• a player encounters an opponent there and passes the ball wide to the run-through A
• A walks in the direction of the circle and makes a choice or makes an action themselves
• Passes the pawns on the left and finishes on goal
• Or they choose to give the ball wide to the right to the run-through C
• Then C shoots at goal 

• Technique exercise
• Learning the chop (if we don't have a water field we do another passing movement)
• You walk towards the bar
• Step over it yourself and tap the ball with your stick
• Because of this it goes in the air and therefore over the tray
• Then through the slalom and round off on goal
• Do the exercise several times 

• A starts with the ball
• B runs towards the ball and gets a targeted pass from A on the forehand
• B picks up the ball in the run and just takes his turn over the backhand side
• Accelerate towards the circle and finish with the backhand or forehand
• do exercise 2 times

• Exercise with different lift passes.
• A runs to the bar and passes over the bar and gives a pass to B.
• B runs towards the ball and gives a lift pass to A. 
• A has gone through to take the ball from B.
• A gives a hard flat towards C. 
• C comes in front of the bar and lifts the ball in a movement over the beam bar accelerates towards the circle.
• C ball on the stick enters the circle.
• Aligning ball and shooting at goal 

• The ball starts at A
• B runs towards the circle 
• A gives a lift pass over the bar towards B
• B takes the ball in front of him so he can take the ball and runs towards the circle 
• B aligns the ball en finishes on goal

• Try to keep possession of the ball 1 v 1.
• This forces the players to look for space and make feints.
• Throw the ball from the center line and let it finish.

• Technique exercise 
• 3 different actions we will refine and train further
• Exercise at A: Two lift actions with at the last one an acceleration to the circle (also practice with backhand lift)
• Exercise at B: Forehand turn them in steps to the left and from there turn them in the other direction and then accelerate towards the circle.
• Exercise at C: Entry exercise to the left and accelerate and the other side along it.
• They walk in the direction of the little v and step in with their left foot and let the ball go that way as well and bring it back and accelerate the other way and pull this acceleration through to the circle and then round it off.