Hockey drills for passing

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  1. Choose 1 warm-up exercise from the warm-up exercises.
  2. Flats out of the run:
    1. Drive the ball toward the pawn.
    2. Get them to shoot the ball at the goal with flats. Do this without stopping the ball. 
      If this is still too difficult, have them stop the ball first.
  3. Loafing:
    1. Put 1 player in the middle and 3 players at the pawns.
    2. They are going to pass to each other.
    3. The player with the ball must always have 2 passing options.
    4. So other players should run to the other pawn so that those play-off opportunities are there.
      Start with that the loafer can only intercept the ball if a pass is given, then 
      you can also have the loafer take the ball away if a player gives the ball.
  4. Play a match.
drawing
  1. Choose 1 warm-up exercise from the warm-up exercises.
  2. Attack over right:
    1. A pushes the ball to the in-running B.
    2. B floats around the pawns with the ball on the stick.
    3. A has run on and gets the ball back from B with a push.
    4. A scores in the goal.
  3. Push out of the run:
    1. 1 player floats forward with the ball.
    2. Push the ball when she reaches the pawn, without stopping the ball.
    3. B takes the ball from A and does the same again.
    4. A connects behind B
  4. Match.

drawing

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  1. Choose 1 warm-up exercise from the warm-up exercises.
  2. Push straight from the run:
    1. A starts with the ball and floats around the pawn and push the ball to B.
    2. B does the same on the other side and push back to A.
      Keep repeating.
  3. Take on frontally and turn away:
    1. A starts with the ball and push the ball to the running-in B.
    2. B takes the ball head-on.
    3. Then turns away and accelerates to the goal and scores with en flats.
  4. Play a match.
drawing
  1. Choose 1 warm-up exercise ui the warm-up exercises.
  2. Passing over through the gates:
    1. A starts with the ball and floats forward and pushes the ball through the gate.
    2. B has run along and receives the ball.
    3. B floats forward with the ball and plays the ball through the gate again.
    4. A receives the ball and scores with a flats on the goal
  3. Run and play the ball:
    1. A gives the ball, B points left or right.
    2. A then floats with the ball to that pawn and circles it and floats back to his starting pawn.
    3. A then push the ball to B.
    4. B then does the same thing.
  4. Play a match.
drawing
  1. Choose 1 warm-up exercise from the warm-up exercises.
  2. Charging and Indian dribble:
    1. A pushes the ball to B and B rebounds the ball wide.
    2. A runs through to the one who can and receives the ball.
    3. A runs the Indian dribble towards the pawn. Fetch the ball from left to right.
    4. After the pawn drift back to the starting pawn.
  3. Passing over the backhand side:
    1. The player runs towards the pawns. You can stand there as a defender.
    2. The player threatens to pass on the left side but then moves to the right. Have them use a Dummy or a Reverse.
    3. Finish with a flats on goal
drawing
  • A starts with the ball and push the ball to B.
  • B takes the ball open and scoops the ball to C.
  • C takes the ball high and provides control.
  • D runs into the depth and gets the ball in the run of C.
  • D plays and 1:1 against the defender standing there. Trying to maintain speed.
  • When the defender has taken the ball away, score on the goalkeeper on the side.
drawing

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Exercise 1: 
  • A stands in the middle of the circle and gets start 4 balls to round off on goal.
  • Ball 1: B passes the ball to A, A takes it and rounds off with the forehand stroke.
  • Ball 2: A immediately turns around and receives the ball from C exactly along the pawns so that A can elevator the ball over the pawns and then rounds with the backhand on goal.
  • Ball 3: A turns back immediately and receives a hard ball from D which she elevators over the pawns by placing her stick in front of the pawns and finishes with the forehand strike on goal.
  • Ball 4: Turns right back and receives a hard ball from E which she takes closed and then turns away to her backhand and finishes with the backhand on goal.
Exercise 2:
Play possession with communication as the focus.
  • Give 1 player on each team the lead to direct possession of the ball.
  • The players listen to the instructions of these players.
drawing
  • A starts with the ball and gives a lift pass to B.
  • B takes the ball and gives a lift pass towards C.
  • C takes the ball strongly and passes it to the run-through A.
  • A takes the ball and has a hard pass towards the goal.
  • D comes running in towards the Hot Box and gets the tip-in ball.
drawing

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  • A starts with the ball and passes the ball into the run of B who comes forward to offer.
  • B takes the ball with the backhand and accelerates around the pawns.
  • B passes the ball on the run to C who comes running in forward.
  • C takes the ball and passes it forward to the runner-up B with a lift pass.
  • C receives the ball with the backhand and accelerates around the pawns and passes to the runner A.
  • A receives the ball and turns to her backhand and finishes with a backhand strike on goal.
drawing

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