Hockey drills for passing

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  • Choose 1 warming-up exercise from the warming-up list
  • Drift with a fast tempo
  • They go through the big slalom
  • They accelerate after turning around the cone
  • Pay attention to their posture
  • Drift and pass
  • A and B both start with 1 ball
  • They both drift forward to the cone in the middle
  • They go around the pawn A push the ball to C, B push the ball to D
  • Then the other 2 start to run
drawing
  • Choose 1 warming-up exercise from the warm-up list
  • Pass the ball between duos
  • 1 player starts with the ball and pushes the ball to the other player
  • When you have played the ball, you run to another spot
  • Then you get the ball back and the other also runs to another spot
  • They will continue like this
  • Push the ball towards each other
  • Put 2 players opposite each other and only one gate
  • Let them push the ball over through the gate
  • Make the gate smaller and smaller to make it difficult for them
drawing
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  • Choose 1 warming-up exercise from the warming-up list
  • Drift and freeze
  • The players stand in a row with a ball
  • They are going to drift to the other side with the ball
  • You as trainers call a couple of times stop
  • They then stop the ball with the backhand
  • Pass and take
  • The player pushes the ball to you as trainer
  • They pass and then you play the ball back to the player who passed on
  • They take the ball and drifts a little further to push the ball into the goal
  • Pay attention to the posture of the drift and the play of the ball
drawing
  • A starts with the ball and wants to score with their team in the small goal
  • The 2 defenders want to take the ball away and score in 1 of the 2 small goals
  • Task of the attackers is to play the ball to the free player
  • take the forehand, turn away and accelerate
  • A starts with the ball and pushes it to B
  • B receives the ball with his forehand
  • Turns away and accelerates drifting around the cones
  • Shoots at goal with a flat ball
drawing
Drive and push
  • A and B dribble simultaneously to the pawn
  • Pass it on the outside
  • Push the ball to the left
  • Then the other 2
  • Run deep
  • A starts with the ball and pushes it to B
  • B receives the ball and pushes it out wide
  • C receives the ball and sees that B is running deep
  • C pushes the ball back to B
  • B receives the ball and flattens it on goal
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Color game
  • Give each player 1 ball
  • Set up a box with different coloured squares in it.
  • The players dribble around the box
  • You call 1 color and they dribble with the ball to the box.
  • Passing move + drive
  • A starts and drives forward
  • At the pawns they make a dummy move and push the ball to B
  • B accelerates floating around the pawns
  • A runs through and gets the ball back from B
  • A shoots at goal with a flat 
drawing
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Lift pass

  • A starts with the ball and push the ball to B
  • B takes the ball and pushes it back to A
  • B runs around the cone
  • A gives a lift pass to B who offers himself for the ball from A.
  • B takes the ball and shoots at goal with a flat.
  • 1 on 1
  • A starts with the ball and is the defender
  • A pushes the ball to B, B is the attacker
  • B wants to score in the red goal (this is the backhand side of the opponent)
  • A would rather have the opponent go to the other side
  • Let them start hitting in such a way that you push your opponent towards their forehand
drawing
Receiving backhand 

  • A starts with the ball and pushes the ball on the backhand of B
  • B receives the ball with the backhand
  • B takes the ball with his forehand and drives to the slalom
  • Slaloms between the cones and finishes with a flat on goal.
  • Lift exercise
  • A starts with the ball and slaloms around the pawns
  • Between each cone there is a beam and they lift the ball over it
  • After the last lift they push the ball to B
  • B takes and shoots at goal with a flat
drawing
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Offering in depth

  • A starts with the ball and gives a push to B
  • B receives the ball and sees that C is running in depth
  • B gives a push to C
  • C takes the ball and shoots at goal with a flat.
  • 2v1 with pass in depth
  • A starts with the ball and drives towards the pawn
  • From then on the defender can try to take the ball away from A
  • A and B want to score in the goal together
  • Ideally, you want them to run and hit the ball from deep
  • Let them try a few times and then explain what you want to see as the coach
drawing
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