Hockey drills for positional play

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  • A starts with the ball and first plays the ball back to B.
  • When B has received the ball, the 3v3 starts and the defenders can start to pressure.
  • Tips for the attackers:
    • Use the exercise of switching the strikers
    • Play only the safe ball
    • Remember the 4 squares in the circle
  • Tips for defenders:
    • Keep your man in the circle
    • Push them to one side
    • Always put pressure on the ball (so do not let them shoot)

drawing
  • The three attackers are going to try to pass in the box 3 times
    • If this is too easy, you can make more.
  • When they have passed each other 3 times, they may finish on goal
  • They only have to pass the defender who is standing there.
  • It then becomes a 3 on 2 with the attacker who was standing in the box.

drawing

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  • Ball possession with 2 boxes in the middle which you may NOT pass through.
  • You may pass through the box yourself, but you may not pass the ball through.
  • Tips:
    • Look at where the space is
    • Play triangles with each other
    • Block your opponent

drawing
  • Keep possession of the ball with your team
  • You can score a point by playing one of your teammates in one of the squares.
  • You cannot score 2 points in the same square, you have to go to another square before you can go to another square again

drawing
  • A starts with the ball and plays it to B (defender is not allowed to intercept)
  • B then wants to play the ball back to A (defender is allowed to intercept)
  • When A has the ball again, he plays it back to C
  • C takes the ball and plays a 2v1 with A who has run on
  • Tips for attackers
    • Keeping speed in your play
    • Play over the backhand side of the opponent
    • Look where your teammate is standing
  • Tips for defenders
    • Push them to the outside
    • Close the passing line between the attackers

drawing
  • Two small games with double goals.
  • You can only score by one touch
  • Tips for the attackers:
    • Broad and deep
    • Let the ball do the work
    • Use triangles
    • Make speed
  • Tips for defenders:
    • Push your opponent to one side
    • Axle close
    • Pressure on the ball


drawing

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  • A starts with the ball and passes it to B
  • D closes the pass line between A and B
  • E starts pressuring B
  • F wants to intercept the pass between B and C
  • A,B,C want to score at the goal on the backline
  • D,E,F want to keep the ball in their hands and score at the goal on the halfway line if they capture it

drawing
  • A starts with the ball and passes it to B
  • B receives the ball open and passes it on to C
  • C takes the ball and runs on from here the 4:3 starts and the attackers want to score on the big goal
  • The defenders want to intercept and score in the small goal on the sideline

drawing

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  • A starts with the ball and passes it to B
  • B passes the ball back to A
  • A takes the ball open and plays it to C
  • B runs through and gets the ball wide from C
  • From then on it is a 3 against 2 B, C, D against the 2 defenders
    • if the defenders intercept the ball they score at the little goalkeeper's side


drawing

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