Hockey drills for positional play

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  • The red players are attackers. They will play a 3 against 2 on the big goal.
  • The 3 against 2 begins by playing into the defenders and getting the ball back.
  • If the attackers score, the exercise begins again.
  • If the defenders take the ball away, they may play to their two fellow players in the other box.
  • The moment this happens, the blue players play a 4-on-3 against the red players in the other box.
  • So the blue attackers will now defend.

drawing
On a half court.

Attacking combinations with skills that keep the speed of the ball high and can effectively achieve circle penetration.

drawing

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  • Divide your team into 3 teams of 3.
  • You are going to play 3 against 3.
  • One team wants to start scoring by playing the ball against the tires.
  • By keeping the ball pace high, you can play around the defenders.

  • The defenders want to drive the ball through one of the blue gates.
  • If the attackers play against the tire they switch with the team standing to the side, the defenders stay put.
  • If the defenders play through the gate then the defenders go out and the attackers become the defenders and the new team will attack.

  • If you have too many players then you can practice the attacking penalty corner

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  • The coach throws the ball in to the attacking side -the red dots- they are going to attack against the 2 defenders.
  • When the defenders take the ball they want to pass it to the two fellow players who are behind the line.
  • When this is done then the game is turned up and the 4 players are going to attack and score on the big goal and the 3 defenders want to pass the ball to the bounch board.

  • If the attacking side scores on the start then the coach throws a new ball to the people behind the line and play continues there.

  • Goal of the defenders is to close the axis and keep the pass lines between the attackers closed and not want to take the ball but guide until the attacker makes a mistake and want to intercept the ball.
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Switch and pass effectively toward goal attempt with overtime.

drawing
Switch and pass effectively toward goal attempt with overtime.

drawing

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Party form where you play a regular game.
But when the trainer whistles, the ball they are playing with goes out. And the trainer then throws in a new ball at a different spot in the field.


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  • A starts the ball and passes the ball to B.
  • V1,V2,V3 are going to close the pass lines.
  • V1 closes the pass line between A and B.
  • V2 runs up and makes sure the ball cannot pass through the axis.
  • V3 is going to close the pass line between B and C and make sure it can't get past the line.
  • When they have taken the ball away, they score in the goal.
  • A, B, C want to score in the goal on the back line.
drawing

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  • A starts with the ball and wants to try to score with his teammates.
  • The defenders, who want to keep the axis closed, put pressure when the attackers cross the 23 meter line.
  • When they have conquered the ball, they score in the goalmouth on the other side.
drawing

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