Hockey drills for positional play

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A game form where for switching is tested.
  • You make two teams, if you score at one goal you may take the ball right out and go score at the other side.
  • This means that both teams have to switch because they are now coming towards the other goal.

drawing
  • V1 pass the ball to V2
  • A.B,C are going to run the press together and make sure that V1 and V2 cannot put the ball in the goal
  • A makes sure that the ball cannot pass through the axis and thus drives to the middle
  • B runs the ball in the right direction and starts to put pressure on V2 from the side
  • C is a bit further back so they dare to play the ball to V2 and when the ball is passed together with B he presses on the ball and makes sure it cannot go past the line
  • When they have conquered the ball, the 3 of them build up to score a goal

drawing

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  • Attack through the middle which starts with a 2:1
  • B is a deep man starting in the circle. A starts with the ball and wants to finish with B on goal.
  • C wants to slow the game down and close the pass lines to give D time to come to his aid.

  • Goal of attackers:
    • Pass the ball over the backhand side of the opponent
    • Pass to teammate on the forehand
    • Making eye contact with your team-mate
    • Make speed
  • Defender's goal
    • Drive your opponent towards your forehand (your backhand side must be closed)
    • Guiding your opponent
    • Slowing down the game to give D time to come and help you
    • When D has arrived, one goes on the deep man and the other effectively pressures the opponent and waits to take the ball away until the opponent makes the mistake

drawing
  • Keep possession of the ball with your team
  • You can score a point by playing one of your teammates in one of the squares.
  • You cannot score 2 points in the same square, you have to go to another square before you can go to another square again

drawing
  • Ball possession with 2 boxes in the middle which you may NOT pass through.
  • You may pass through the box yourself, but you may not pass the ball through.
  • Tips:
    • Look at where the space is
    • Play triangles with each other
    • Block your opponent

drawing
  • The three attackers are going to try to pass in the box 3 times
    • If this is too easy, you can make more.
  • When they have passed each other 3 times, they may finish on goal
  • They only have to pass the defender who is standing there.
  • It then becomes a 3 on 2 with the attacker who was standing in the box.

drawing

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  • A starts with the ball and first plays the ball back to B.
  • When B has received the ball, the 3v3 starts and the defenders can start to pressure.
  • Tips for the attackers:
    • Use the exercise of switching the strikers
    • Play only the safe ball
    • Remember the 4 squares in the circle
  • Tips for defenders:
    • Keep your player in the circle
    • Push them to one side
    • Always put pressure on the ball (so do not let them shoot)

drawing
  • A starts with the ball and runs towards the bar,
    • where he does a chop (another action if we don't have a water court)
  • He accelerates towards the circle.
  • B and C are ready to receive the ball from A and change places at the last moment.
  • B or C receives the ball from A and then we play a 3 on 2.

drawing

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  • A takes the ball out and walks towards the circle where there is a defender and A plays the ball back to B.
  • B passes the ball to C. When the ball is in the hands of C the 4 on 2 match starts and the defenders can take the ball away.
  • Tips for the attackers:
    • Making speed
    • Positions in the circle
    • Call on a free man
    • Dare to finish
  • Tips for the defenders:
    • Close the passing line to the goal and let the attackers make the mistake.

drawing

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