Korfball drills

First pass without a defender.

• Caution:
  • Straight line to the basket
  • Excellent
  • Flowing movement
  • Signaller on time

If that goes well, then:

• Defender joins in, he allows everything.
• Caution:
  • Attacker must walk in the path of the defender.
  • Walk in a straight line, not with a curve to the basket.
  • Stretching.

If that goes well, then:

• The defender stays with the attacker, and now defends well.
• Stand by:
  • The defender, what is his position? (Does he bend his knees a little, is he moving backwards, etc.)
  • The attacker must walk in the same lane as the defender.
  • Walk in a straight line, not with a curve to the basket.
  • Stretching.

• 2 pawns/covers for the pole at about 8 meters.
• The pawns are next to each other with about 2/3 meters between them.
• The goal is to run back and forth between the pawns and to tap the pawns.
• After x number of times the person who was between the pawns has to make a pass.

• Try to bounce through 'the forest' without the 'trees' knocking the ball away with their 'branches', then score in the baskets behind the forest.
• Who has scored the most goals?
• Step 1:
  • You may occasionally grip the ball with two hands.
• Step 2:
  • You may occasionally bounce the ball with 2 hands.
• Step 3:
  • You must do everything with one hand.

Rules:

• A runner may not hold the ball in 2 hands, but must bounce with 1 hand.
• A runner must stay within the lines or the forest.
• If the ball is tapped away from the runner, the runner will start over again.
• Make sure the children don't have to wait.
• Several runners start at the same time!
• If the runner manages to get out of the forest, the runner can:
• Step 1:
  • Shoot at the cor until a score is scored.
• Step 2:
  • Max. 1 shot.
• The 'tree' stays completely in the hoop or with one leg.
• Choice of the trainer.
• The 'tree' can tap the ball away with 2 hands or with one hand on the back.
• Choice of the trainer.

Assignment:

• As the attacking team, try to score in the basket for 2 points or by standing in the hoop with the al for 1 point.
• You are allowed to walk with the ball without being tapped with the ball in your hands.
• Passing and walking with the ball is important!
• It's kind of like rugby, but without physical contact.

Rules:

• You may run with the ball in your hands inside the field
• Defending goals is allowed (tapping the attacking side is smarter)
• Only if you have the ball, you may be tapped.
• Step 1:
  • If you are tapped with the ball, you have 2 seconds to throw the ball over.
  • If you don't, put the ball on the ground and the defending team attacks.
• Step 2:
  • If you are tapped with the ball, you immediately put the ball on the ground and the defending side attacks.
  • The 1st pass may not be defended or tapped.
• Scoring in the hoop is 1 point.
• You score in the hoop by standing in it with the ball.
• Scoring in the basket is 2 points.
• Further normal korfball rules.

Step 1:

• As a hunter duo, try to move yourself around the field, playing over and throwing off as many runners as possible within 1 minute.

Step 2:

• Try to take the ball away from the hunters as quickly as possible, play over and score in the basket, but be careful not to get tapped by the hunters.
• This is allowed when you have the ball in your hands.

Rules:

• Lay the hats down in a square with approx 5m between the hats.
• Two players are the tappers, the rest move inside the square.
• The two scapegoats are allowed to scapegoat the other players with the ball. The catchers are not allowed to walk with the ball.
• By throwing over the ball the taggers can tap the other players.
• If you are tagged or left outside the box, you are out and you can join again if you have scored a goal.
• At step 1 the runners are not allowed to touch the ball of the hunters.

Variation:

• When players are out, they belong to the tag team instead of being out of the box.
• This is only allowed after they have scored.
• More or less players and therefore more or less balls.

Task:

• Try to get the ball as fast as possible and throw someone off.
• If you are thrown off yourself, try to come back as soon as possible by scoring in the basket outside the field.

Rules of the game:

• If you throw the ball on the body, the player is out:
  • Via the ground or a teammate is not a throw-off.
• When you're out, you score in one of the baskets that are outside the field.
• Scored? Put the ball back where it came from and back in the field.
• Count the number of players that are thrown off within a certain time.

Task:

• Who is the first to circle the ball or the player?

Rules:

• Everyone stands in a circle with enough space to throw a ball quickly.
• The ball starts to the right of the child who is going to run.
• The child who is going to run, runs at the same time as throwing the first ball on the outside of the circle.

• Score with a pair of 20 distance shots from the post.
• The shooter shoots 5 times and is always moving on all sides of the post.
• After 5 shots, the players switch functions.
• The catcher tries to catch the ball before it hits the ground.
• That means you have to judge where the ball is coming from to be in time to catch it.

Score 100 goals by 3.

• Pass balls.
  • 10 overhead.
  • 10 with the left.
  • 10 with the right.
  • 10 underhand.
• 25 penalty shots.
• 15 dodge balls. (max 2 shots in a row, both left and right evasive).
• 20 distance shots from a small movement. (max 2x in a row shooting)

• Player 1 starts at 6 meters from the basket.
• Player 2 stands between player 1 and the basket at 2 metres from player 1.
• Player 1 starts running for a through ball.
• Player 2 has to prevent the through ball.
• So player 2 must bend his knees to be able to move immediately.
• Also, the player must move immediately when player 1 starts to run.
• If this is not done, you are too late and you will never catch up with player 1.
• The goal is to prevent the walkthrough ball.

• Play 2:2, which pair scores 5 goals first. (We do this 2 times against another pair).
• 4:4, where in a small space 10x must be played over, without the ball being intercepted or dropped.
• If this exercise is too easy, you can play the ball within 4 seconds.
• The most important thing in this exercise is that the players run free, complete in time and keep an overview.
• This is an exercise in which you can increase the understanding of running free
• Especially if you speed up the game. (which team will score first 3 times)

• Place 5 hats around the basket.
• At 5 different distances from the basket. (max 6 meters, minimal 2 meters)
• Work with pairs.
• From each hat you may shoot twice.
• You always shoot a whole round.
• Which pair is first to score twice from all hats?
• You make a round, until you have scored from all spots.
• You shoot one round and catch the next round.