Korfball drills

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Boxes together, two players (men/ladies these are A(anvaller) and V(erdefender) in front of the picture) in the left corner in front of the basket.
One player left (left behind the basket) next to it and one player right (right behind the basket) next to it.
In the pair is an attacker and a defender.
The attacker has the ball, places it next to him (left or right) and takes the rebound.
The defender is going to make the rebound difficult but gives it away initially (this one defends in front).
The player who does not get the ball fills the place of the attacker/rebounder.
The two players in front of the basket take a shot after one or two doubles.
Who will get the most rebounds out of the five shots?

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4 baskets in a square, one pair of the same sex next to a basket.
The baskets are spaced 16 metres apart.
The pairs of ladies and gentlemen face each other at a basket.
There is one runner (shooter) and one server.
The runner walks towards the opposite basket, the runners circle each other at the height of the centre, to score at their own basket: (changing function after an exercise)

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The player under the basket moves away, receives the ball (if the set-up is right, he receives the ball a bit diagonally), the player in front of the basket comes alongside and shoots.
Same as above, only now the player in front of the basket gets next to it again and makes a through ball from the space without the ball.
Same, only now no through ball is made, but there is a threat for the through ball and the player without the ball runs long (away from the puller and parallel to the basket) and makes the shot.
Same, only now the shooter runs long again, and after running the long line comes through for the walkthrough ball without the ball.

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Reduce the attack space and divide into four squares.
Players split into the four squares
They play the ball around and change sides or diagonally
They switch sides and diagonally. (attacking)
Place one defender in the van and play on the second chance. (action after the shot)
Two defenders, no manning under the basket when shot. (running rebound)
Putting diagonal passing into play. (defenders attacking from the back).
Change boxes during the game.
4/3 same assignments
4/4 set up NO REBOUND. Tackle the backfield (the backfield is the space where no attacking takes place).
Take care of the signal.
Dare to take the second chance.
You can vary with time or ball contacts.

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They're walking back and forth like they're doing line drills,
but are now going to do exercises on command.
Like for example lifting the knees, tapping the buttocks, tapping the ground and jumping up, hopping, sideways jumping, hopscotch.

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If you are tagged, give the ticker a hand and start ticking, until you get a big swing.

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The baskets in a square.
Pairs at a pole.
Together they score on their pole:
- 4 penalty throws
- 4 pull-aways (from under the basket to the front)
- 4 neighbourhood balls
- 4 shots on 5 meter
Repeat this 3 times on the same pitch.
The first time, the trainer keeps track of time.
The second time, the players have to finish faster than the first time, otherwise they have to sprint around the poles for three rounds.
The same is true for the third lap with respect to the second lap, unless the first lap was faster than the second.
In that case the time of the first run should be used as a guideline.

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Two pairs near a basket.
There is an attacking pair and a defending pair.
Rules: in a turn (time between start and interception), it is not allowed to double with the attacker (the trainer) under the basket. The pair changes positions after 3 interceptions.

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