Korfball drills for all skills

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Rules

  • We play in excess for attack.
  • Per 3 or 5 on a pole. (When there are enough exercises, 7 or 8 on a pole is also possible).
  • The goal is not to stay in the same place, so move around a lot and get in shooting position as much as possible.
  • Use all the space around the basket.


Task 1:

  • Player 1 is the attacker, player 2 and 3 stand around the basket.
  • Player 1 plays player 2, and goes out.
  • Player 2 passes the ball on to player 3 who shoots.
  • Player 2 cuts in to catch the ball.
  • After catching, you again play to the shooter, who in turn plays to the next one to get a shot, etc.


Task 2:

  • All players stand around the basket and start playing.
  • Move after passing.


Task 3:

  • All players stand around the basket and start playing.
  • Move after passing. (even when you are in the support).
  • Aim to score and not because you are free.


Task 4:

  • All players stand around the basket and start playing.
  • Cross every time after passing. (play with 3 attackers).
  • Get ready to score.


Task 5:

  • Play with support, but it is filled in by someone else after each pass.
  • Round 1:
    • White throws to blue, gets the ball back, throws to red (blue is going towards the basket), gets the ball back, throws at blue for walkthrough.
    • Blue catches and starts the exercise again by throwing to red. (10x scoring)
  • Round 2:
    • Same as round 1 but blue passes to white for a short chance. (10x scoring)
  • Round 3:
    • Ditto round 1 but blue deflects for shot at 4m. (6x scoring)
  • Round 4:
    • Ditto round 3 but white pulls away from rebound for short chance (10x scoring)
  • Round 5:
    • White throws to blue, gets the ball back, throws to red (blue is going towards the basket), white doubles up with red and runs a deep line, gets the ball and shoots (6x scoring)
  • Round 6:
    • Ditto round 5 but white does not shoot and passes to red who connects and red shoots. (6x scoring)
  • At high intensity, good condition training.
drawing
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  • Shooting exercises:
    • 5 - rounds (turn around basket)
  • Round 1:
    • The shooter takes 4 shots of 3 to 4m from the front, back and sides of the basket. (clockwise).
  • Round 2:
    • Quick wide movements and pass (2 hands) on 3 meter. Pass 3 times and then shoot.
  • Round 3:
    • The shooter takes 4 shots from 3 to 4m from the front, back and sides of the basket. (counter clockwise)
  • Round 4:
    • Quick wide movements and pass (1 hand) at 6 meter. 3x pass then shot.
  • Round 5:
    • Starting at 1m from the basket, scoring = step back.
    • Miss twice in a row = change.
    • Who will score first at step 5?
drawing
  • Ball 1 (with or without defenders)
  • Player A passes to B and keeps moving in front.
  • B passes to C and starts rebounding.
  • C passes to D and keeps moving in the back.
  • D passes to A and both stay in front at a good distance from the basket until player C runs in the support.
  • Player A passes to C.
  • C waits in the support position for just under a second.
  • Player B pulls away from the rebound position.
  • Player C passes to B and turns on her axis to immediately fold in.
  • B passes directly back to C for the through ball.
  • When C misses, it is C's task to rebound immediately and adjust the free running player B for a possible 2nd chance. (short chance).
drawing
  • Round 1:
    • Blue passes to red, blue sprints in for support and gets the ball back.
    • Red takes ball. (10 score)
  • Round 2:
    • Ditto as round 1:
      • But red does not take a pass but passes to blue for a short chance. (10 score)
  • Round 3:
    • 1 couple starts already under the basket.
    • Blue passes to red, runs towards red for double and then runs long line.
    • Rebound steps in front of red so that blue can step inside for a walkthrough.
    • Red has taken over the rebound.
  • Round 4:
    • Blue passes to red, runs towards red for double and then long line at shot distance.
    • Red throws to blue for a shot and catches it.
  • Round 5:
    • Same as round 4: but blue doesn't get a shot, red connects and shoots.
    • Blue catches.
drawing

> 2-pairs (take turns)>
Pawns in the middle of the playing field> Pawns won
are 1 meter from your basket> 20 pawns
with 8-10 players | 24 pawns 11-14 players | 28 pawns 15-18 players> Each round
lasts as long as all pawns are gone (+ 1 minute of stealing pawns)



  • Round 1:
    • 5 dlb in a row = 1 pawn.
    • 8 dlb in a row = 2 pawns.
    • 10 dlb in a row = 3 pawns.
  • Round 2:
    • 2 shot = 1 pawn.
    • 3 shot = 2 pawns.
    • 4 shot = 3 pawns.
  • Round 3:
    • 4 short shot = 1 pawn.
    • 7 kk = 2 pawns.
    • 9 kk = 3 pawns.
  • Round 4:
    • 5 dots = 1 pawn.
    • 8 dots = 2 pawns.
    • 10 pips = 3 pawns.
  • Round 5:
    • 1 shot = 1 pawn.
    • 2 shot = 2 pawns.
    • 3 shot = 3 pawns.
    • 4 shot = 4 pawns.
    • 5 shot = 5 cones.
drawing
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  • Warming up on a large field with a lot of passing.
  • Round 1:
    • A passes to B who runs out and goes in for a walkthrough. (10 balls)
  • Round 2:
    • A passes to B who runs out, picks up for double and pulls away.
    • B passes to A who then flips inside with ball to player C for through ball. (10 balls)
  • Round 3:
    • Same as round 2:
    • But A doesn't take a through ball but passes to C for short chance. (10 short chances)
  • Round 4:
    • Ditto round 2:
    • But A doesn't fold in but shoots immediately (4 a 5m). (6 shots)
  • Round 5:
    • Ditto round 4:
    • A does clap inside for neighborhood movement (4 a 5m). (6 shots)
drawing
  • In groups of 3 or 4 on a pole:
    • Player 1 is declarer, player 2 and 3 (or 4) stand around the basket.
    • Player 1 plays player 2, and goes out.
    • Player 2 passes the ball on to player 3 who shoots.
    • Player 2 cuts in to catch the ball.
    • After catching the ball, you play the shooter again, who in turn plays the next player to get a shot, etc.
  • The aim is to move well, and to react well to the rebound action from space.
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  • Every 3 players at the basket, 2 attackers and 1 defender:
    • The goal is to get 2 free.
  • Exercise is finished when:
    • There is scored, the defender has the ball, if the ball collides.
  • Always turn in the order A - A - V.
  • If it is a 4-player game, the defender gets a rest turn before entering as attacker.
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