Korfball drills

Divide the players among the baskets. Put 2 pawns about 7 meters in front of the basket and about 5 meters apart.

When 4 players per basket:

• 1 attacker under the basket
• 1 rebounder
• Other player(s) at the top of the pawns.
• Ball starts with the player(s) at the top

Player at the top of the pawn passes the ball to the declarer, walks towards the second pawn and receives the ball from the declarer in the run (and on the outside hand). Player makes a run through after changing hands (important that the player first points to the basket - shot threat - before playing the ball inside with the hand change). Rebounder catches the ball.

Passing on: player who took the pass becomes rebounder, rebounder becomes attacker and attacker goes up to make the pass.

With 3 players at the basket, 1 attacker with the ball under the basket and 2 players who shoot the ball in motion (minimum distance 3 meters
)
.
The attacker who is first to score 3 goals may remain in front of the basket and the attacker who has lost the game must take the place of the attacker.

• Make 2 squares of 4.
• The attack takes the ball from the trainers.
• When the defence has intercepted the ball, they first pass it back to the trainers.
• When a goal is scored, the team gets a bonus and can take the ball back out.

• Short chances under the post.
• One person plays the ball to another and gets it back immediately when he moves backwards.
• He shoots (short chance).
• The next one catches it, passes to another, gets it back and shoots.

• All players line up.
• The first two players have a ball.
• Player 1 starts shooting, when he has shot, player 2 may also start.
• If 1 scores before 2, he may go to the back.
• If 2 scores before 1, 1 is out and must go to the side.
• The last two players must start at the same time and score 3 times.
• The one who gets 3 first wins.

• Player 1 is at 1 meter in front of the post and player 2 is in the catch.
• Player 1 gets two chances to score from 1 meter.
• If he succeeds, he can take a step back. There he gets another two chances to score.
• If he misses twice in a row it is player 2's turn.

Let's see who comes furthest.

2 children are standing near a basket. One attacker and one defender.

• The attacker may move around the basket, towards the basket and away from the basket.
• The defender always stays with his back to the basket and follows the defender.
• Do this for 20 seconds at a time.

For some extra difficulty, the attacker can do tempo changes.

per 2 or max 3 teams 1 basket

baskets in the middle of the hall

number 1 runs from the backline to halfway and gets the ball from number 2. Nr 1 sprints back to the backline. When the ball is thrown and caught properly, continue otherwise start again.

No. 1 sprints to the cone 2,5 meter before the basket, makes a penalty throw, sprints back to the backline.

When point is scored change function if not continue until point is scored.

Which team will have 6 points first?

Variant with dodge ball or walk through ball instead of penalty throw.

In short: various games of tag.

Organisation: Mark out an area that is not too big (20 by 10 to 20 metres) with the help of baskets or cones. If there are more than one, give each of the taggers a ribbon.

Off with the ball. One of the players has a ball. The ball is passed around randomly. The ticker must try to tap the player who has the ball in their hands. If the group is large, then split it into two (and thus also work with two tickers).

• 3 men per basket
• Player A starts as shooter at the first pawn.
• Player B starts to pass the ball under the basket
• Player C starts as catcher under the basket.
• Player A runs with fast movements around all the cones.
• At the last pawn, player A stops and stands ready to shoot.
• The passer (player B) throws the ball and the shooter (player A) shoots.
• Player C catches it
• The passer (B) is going to shoot, and the archer is going to catch.
• Make 15 together and everything on high speed.

• We have poles, cones or caps placed 8 metres apart in a square.
• The team divides itself over the poles, cones or caps.
• Next, they are going to sprint 100% for a few seconds.
  • They start with:
    • 30 seconds sprint.
      • 1 minute rest.
    • Sprint for 45 seconds.
      • 1 minute rest
    • 60 second sprint.
      • 1 minute rest.
    • 75 second sprints.
      • 1 minute rest
    • 60 second sprints.
      • 1 minute rest.
    • 45 second sprint.
      • 1 minute rest.
    • 30 second sprints.
      • END

3 posts with baskets, 3 balls, 6 pawns. (at 5 pers. 2 poles 1 pole penalty throw practice at 8 points penalty throw won)

per basket 2 teams (1 catch 1 shoot).

First we explain what is important to pay attention to when making a walkthrough.

Pawns are placed from which distance the ball will be walked in.

The children make a pass ball in front of the basket and a pass ball behind the basket. If they both hit the ball, they earn a piping bag. Which team will have 4 bags first?

After that change the teams and function

Then the same but instead of through balls they play dodge balls.