Korfball drills for attack / score

  • Four posts in a row.
  • One pylon in front of the basket at 8 metres.
  • The players start walking from the pile, after which they continue to the next basket via the pile in front of the basket.
  • When they arrive at the last pile, the player walks behind the baskets to the first basket.
  • The ladies and gentlemen walk separately and both walk two minutes.
  • Overtaking is only allowed behind the basket!!!!.
  • Do not place the baskets too close to each other.
  • Ladies and gentlemen each at a post, two shooters in front of the basket at 7 metres.
  • One rebounder and one defender under the basket.
  • Two pawns at the side of the basket at 4 metres.
  • The rebounder has to sprint away to touch one of the pawns and run back to the basket to get the rebound.
  • The defender has to follow the rebounder to the pile, also touching the pile and trying to make it easy for the rebounder.
  • The rebounder gets to run away five times? Who catches the most of the five times? The rebounder or the defender?
  • Pairs of players at the basket.
  • Free ball 1 and 2 practice with defenders.
  • Wanna know which ones?
  • Who scores the most from 5 free balls taken? (1 and 2 = 10 free balls taken each)
  • Shooting from a neighborhood ball from 7 yards with two attackers under the basket each with a ball.
  • Which player scores the most in two minutes?
  • The players walk from under a basket to the next basket on a whistle, whereby they change function when they miss a through ball or a shot.
  • Four players walk to the next basket at the same time.
  • Here we look who has scored the following goals first: Pay attention: whistle twice at the dodge ball:
  • 1 time at the start of the run (whistle softly) and once to indicate the evasion move (whistle loudly).

  • 2 against 3 on 1 basket where when the trio scores, they can keep attacking and the defender changes with two other players when they let a goal through.
  • (Trainer always makes a pair and/or trio on the sideline).
  • A goal may only be scored by a shot and the goal may not be scored from closer than three metres.
  • Set up a square around the basket, in which no shots may be made.
  • Play 4 against 4 in which they must perform the above exercise 5 + 6, the defense may not predefend on the support there must be 1 shot allowed.
  • After 1 shot 4-0 and again. Change task after 1,5 min.
  • Poles in a square.
  • Under each pole stands a lady.
  • Two gentlemen are going to defend the other two gentlemen.
  • The attackers must try to take a through ball on any pole.
  • The defenders' task is to make it as difficult as possible for the attackers.
  • Goal: Learning to take a walkthrough ball with a defender.
  • In a game we are often hindered by the opponent when taking a walkthrough ball.
  • But in training you are usually not hindered, hence these exercises.
  • Two pairs (the pairs from the last part of exercise 1) are going to play against each other between two baskets.
  • Which pair scores the most in 4 minutes against the other pair?
  • After 4 minutes rest for a moment and then again for 4 minutes against another pair.
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