Korfball drills for technique rebound
- Keep moving and make sure the pass comes from the space.
- There is always room for a break-through or a shot.
- The third player takes care of the catch and plays the ball again.
- Variant on shot movement triangle
- Instead of a shot
- Start rebounding away for a short chance
- Front player remains in play-off position
- Indicates position of rebound (1/5)
- Variant 2:
- Frontline player runs one back (space)
- Ball diagonal and throwing player comes next to it
- You have two attackers on the side in the middle between two baskets.
- The attacker must try to score with the help of the two players.
- At an interception, the defender becomes the attacker.
- When a goal is scored, the attacker gets a bonus and is allowed to keep attacking, only now he has to attack the other basket.
- When three goals have been scored, the winning attacker is rested and exchanged with a declarer.
- Blue player with ball plays the ball to outrunning player under the post.
- Then this one runs with it himself, gets the ball back and shoots.
- The front player goes to the back and the back player to the front.
- The red player in the diagonal catches and plays to red in front of the basket.
- This one runs out, gets the ball back and plays back to the running red player, this one shoots and the blue player catches.
- Again, the players switch positions.
Which pair scores 10x first?
Organization:
Three players per post.
1 player with ball diagonally in front of the basket at 7 meters.
The other player is also diagonally in front of the post.
Three players per post.
1 player with ball diagonally in front of the basket at 7 meters.
The other player is also diagonally in front of the post.
- The player under the basket pulls away making the player with ball the middle player.
- Gets the ball thrown to him from the player in front of the basket. If the arrangement is good, he thus receives the ball a little diagonally.
- This player runs to the post for the catch -rebound-.
- The player in front of the basket comes next to it and gets the ball.
- And comes to shot. Remember to turn in well to the basket with the hips.
We score 10x to the left and 10x to the right. - After the shot, the ball is played out to the first out runner, the catcher now runs out and play begins again.
- Same as above
- Only now the player who threw the ball in front of the basket comes next to it.
- This one does not get the ball but cuts inside and makes a through ball from space without the ball.
10x left and 10x right - Catches the ball himself and plays it to the first runner, the catcher now runs out and the game starts again.
- Number 1 starts at about 4/5 meters in front of the basket, this is the shooter.
- Number 2 starts under the basket, this is the rebounder who is going to block.
- Number 3 starts in the space around the basket and will also try to rebound, but then from space.
- Number 2 is going to try to block number 3.
- The first player to win 3 rebounds, can start shooting.
- Around the basket are 4 hats at about 3 meters.
- At 5 metres there are 4 hats of another colour.
- In the small square stands the rebounder and outside the big square stands the shooter.
- The shooter shoots from outside the lines and must hit 5 times.
- The winner is the one who scores the 5 goals in the least number of turns.
- The winner then plays against another winner and the loser against another loser.
Rules
- We play in excess for attack.
- Per 3 or 5 on a pole. (When there are enough exercises, 7 or 8 on a pole is also possible).
- The goal is not to stay in the same place, so move around a lot and get in shooting position as much as possible.
- Use all the space around the basket.
Task 1:
- Player 1 is the attacker, player 2 and 3 stand around the basket.
- Player 1 plays player 2, and goes out.
- Player 2 passes the ball on to player 3 who shoots.
- Player 2 cuts in to catch the ball.
- After catching, you again play to the shooter, who in turn plays to the next one to get a shot, etc.
Task 2:
- All players stand around the basket and start playing.
- Move after passing.
Task 3:
- All players stand around the basket and start playing.
- Move after passing. (even when you are in the support).
- Aim to score and not because you are free.
Task 4:
- All players stand around the basket and start playing.
- Cross every time after passing. (play with 3 attackers).
- Get ready to score.
Task 5:
- Play with support, but it is filled in by someone else after each pass.
- In groups of 3 or 4 on a pole:
- Player 1 is declarer, player 2 and 3 (or 4) stand around the basket.
- Player 1 plays player 2, and goes out.
- Player 2 passes the ball on to player 3 who shoots.
- Player 2 cuts in to catch the ball.
- After catching the ball, you play the shooter again, who in turn plays the next player to get a shot, etc.
- The aim is to move well, and to react well to the rebound action from space.
- Player 1 starts at a few meters from the basket to start a distance shot.
- The ball is caught by player 2 and player 1 makes a run through.
- The ball is caught again and player 1 makes a short chance from behind the basket.
- If none of these 3 chances are seated, the player must do it again.
- If one of the 3 chances is placed, the next player may try again.
- Two players per basket.
- At five metres in front of the basket stands an attacker, who shoots 3x at the basket, each goal is two points.
- Underneath the basket is a rebounder.
- The rebounder under the basket must catch the ball within one bounce, otherwise one point is deducted from the total score.
- After three shots the rebounder becomes shooter and the shooter becomes rebounder.
- Which team will have 15 points first?
With 4 players:
- Everyone stands 5 meters from the basket at a cone. Players forming a team put themselves in the diagonal.
- One player has the ball and shoots.
- The others engage in the rebound duel-the shooter too, if necessary.
- Whoever has the ball gets to attack as a team.
- Maximum of 2 chances.
With 3 players:
- The player who catches forms a team with the shooter.
- 2 against 1 to attack.
Turn after each attack.