Korfball drills for technique shoot / score / shot

• Two persons per post (lady/lord).
• One near the pile at 3 meter, one player near the pile and one under the basket.

The ball is thrown from the basket, the player at the pile shoots from a backwards movement.

• The player under the basket moves away, receives the ball (if the set-up is right, he receives the ball a bit diagonally), the player in front of the basket comes alongside and shoots.
• Same as above, only now the player in front of the basket gets next to it again and makes a through ball from the space without the ball.
• Same, only now no through ball is made, but there is a threat for the through ball and the player without the ball runs long (away from the puller and parallel to the basket) and makes the shot.
• Same, only now the shooter runs long again, and after running the long line comes through for the walkthrough ball without the ball.
  
  

• 2 offenders react on shot/pass from 2 attackers from 3 meter in pole position

• The girls stand next to each other in a row and the boys stand behind them.
• Now they are going to walk to the other side.
• The boys are not allowed to overtake the girls.
• At the other side they turn around and walk back.

• The baskets in a square.
• Pairs at a pole.
• Together they score on their pole:
  • 4 penalty throws
  • 4 pull-aways (from under the basket to the front)
  • 4 neighbourhood balls
  • 4 shots on 5 meter
• Repeat this 3 times on the same pitch.
• The first time, the trainer keeps track of time.
• The second time, the players have to finish faster than the first time, otherwise they have to sprint around the poles for three rounds.
• The same is true for the third lap with respect to the second lap, unless the first lap was faster than the second.
• In that case the time of the first run should be used as a guideline.

• Two pairs near a basket.
• There is an attacking pair and a defending pair.
• Rules: in a turn (time between start and interception), it is not allowed to double with the attacker (the trainer) under the basket. The pair changes positions after 3 interceptions.

• The players walk from under one basket to the next basket, changing their roles (shooter/forward) when they miss a ball or a shot.
• We'll see who scored the following goals first:
  
  * 10 walk-through balls * 6 dodge balls *
  8 dodge balls * 4 dodge balls
  

• Who has scored 6 first.
• After 1 goal change with the one at the pawn.

• the attacker is only allowed to get free by a sideways movement in front of the basket, so no depth may be created!
• It is not allowed to make a walk-through ball (that is a deep line
  )* Who will score the most goals?
  

• through ball round (change after 20 total scored)
• rotating
• pass from the space
• varied passing
• with defence

• 2 catchers/forwarders/
• 1 attack/
• 1 defender pass in game-form on shot or pass
• 2 competitive catchers/
• 1 attack/
• 1 defender up to 10 completed goal attempts, then change.