Korfball drills for shoot / score / shot

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  • Make a square with 3 pawns and 1 pole. (With four players).
  • When you have 5 players you have to add a fourth pylon.
  • The players pass quickly from pillar 1 to the last pillar.
  • This one tries to score.
  • After passing or shooting, everyone immediately turns a pillar further.
  • Stand in a circle around a basket (4 children).
  • The child in front of the basket shoots the ball towards the basket, the other three girls must try to catch the ball.
  • The child who catches the ball may then shoot.
  • Goal: practise shooting and catching.
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The team divides into two groups. Then the two groups go on to score a series of all 5.

This includes:

  • 5x Drive-throughs
  • 5x shots
  • 5x free balls
  • 5x penalty shootings
  • 5x small chances
  • At pawn 1
    • touch the groundtap the ground, jump up and stretch all the way. We do this ten times.
    • RUN TO THE FIRST POST.
  • Pole 1
    • then you take a shot at pole 1
    • RUN TO THE SECOND POLE.
  • Pole 2
    • 5 sit ups.
    • RUN TO POLE 2.
  • Pole 2
    • Take a run through at pole 2.
  • We do this 5 times
  • but each time change under the pole.
  • You make groups of 2 or 3.
  • You're going to shoot at the basket and when you've scored you shout YO,
  • and then turn with your group to the next pole.
  • So you go through who first has said 5 times YO has won
  • 3 kids
  • 1 pitcher 1 defender 1 attacker
  • The thrower is ready with the ball.
  • As soon as the signal is given, attacker and defender leave.
  • The goal is to reach the attacker with an accurate long throw.
  • The defender tries to intercept.
  • Can be extended with a shot opportunity.
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  • Meter shooting from 1 meter to about 4 to 5 meters.
  • If you hit the ball one meter further.
  • Everyone has his own ball
  • Attacker defender
  • Attacker starts running from the basket after the signal.
  • After the second signal defender goes after him.
  • Shoot as fast as possible because the attacker can pass the ball on signal 2.
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  • 3 baskets
  • 3 teams of 2
  • Shooting together or all baskets, all hit is winner.
  • Expandable with different shot techniques.
  • E.g. walk-through-ball-backwards-from-behind-the-basket.
  • You can also extend the game by having the winning team score more than once. The winning team must score more than once until every team wins.
  • Sometimes it can happen that several teams are standing at 1 basket.
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