Korfball drills for technique shoot / score / shot
- 4 children per basket
- Everyone has his own ball.
- Every child on 1 side of the basket.
- If you score you may move up one place.
- Who is round first wins.
- Even number of children per group
- Assignment successful is get a new one from the trainer.
- Who is first to complete all the tasks?
- Score 5 times shot
- 5 times stop shot
- 2 shots in a series
- 4 times score from the back
- Score twice per person
- Have the players shoot ten times and count the number of goals they score
- Then make them sprint ten times for ten metres.
- Then they have to shoot ten more times and count the number of goals they score.
- 1 declarer throws the ball to the person in front of the basket then he takes a shot if the ball is caught under the basket he then goes inside and takes a through ball finally he then takes a short chance.
- Point count:
- Shot counts 2x
- Walkthrough counts 1x
- Short chance counts 1x
- 5min long and then look per basket who has the most points = 2 times
2 persons per pole
- From the front a hat at 5 meter distance, on one side at 3 meter distance and one side at 1 meter distance. the back at about 4 meter distance.
- Number 1 starts shooting. Number 2 takes the catch.
- When number 1 has scored, he/she moves to the side and when he/she has scored again, we move to the other side.
- Score 4 times in total. If you succeeded then it is number 2's turn.
- If number 1 hasn't scored 4x after 2 minutes we change and train separately on shot technique.
- Try shot to the basket
- Hit? 2 points!
- Miss, but catch the ball before it hits the ground? 1 point.
- Two children per basket.
- Make a square with 3 pawns and 1 pole. (With four players).
- When you have 5 players you have to add a fourth pole.
- You pass quickly from pillar 1 to the last pillar.
- This one tries to score. After passing or shooting, everyone immediately turns one pole further.
- Make a square with 3 pawns and 1 pole. (With four players).
- When you have 5 players you have to add a fourth pylon.
- The players pass quickly from pillar 1 to the last pillar.
- This one tries to score.
- After passing or shooting, everyone immediately turns a pillar further.
- Stand in a circle around a basket (4 children).
- The child in front of the basket shoots the ball towards the basket, the other three girls must try to catch the ball.
- The child who catches the ball may then shoot.
- Goal: practise shooting and catching.
The team divides into two groups. Then the two groups go on to score a series of all 5.
This includes:
- 5x Drive-throughs
- 5x shots
- 5x free balls
- 5x penalty shootings
- 5x small chances
- At pawn 1
- touch the groundtap the ground, jump up and stretch all the way. We do this ten times.
- RUN TO THE FIRST POST.
- Pole 1
- then you take a shot at pole 1
- RUN TO THE SECOND POLE.
- Pole 2
- 5 sit ups.
- RUN TO POLE 2.
- Pole 2
- Take a run through at pole 2.
- We do this 5 times
- but each time change under the pole.
- You make groups of 2 or 3.
- You're going to shoot at the basket and when you've scored you shout YO,
- and then turn with your group to the next pole.
- So you go through who first has said 5 times YO has won