Korfball drills for technique shoot / score / shot

The team divides into two groups. Then the two groups go on to score a series of all 5.

This includes:

• 5x Drive-throughs
• 5x shots
• 5x free balls
• 5x penalty shootings
• 5x small chances

• At pawn 1
  • touch the groundtap the ground, jump up and stretch all the way. We do this ten times.
  • RUN TO THE FIRST POST.
• Pole 1
  • then you take a shot at pole 1
  • RUN TO THE SECOND POLE.
• Pole 2
  • 5 sit ups.
  • RUN TO POLE 2.
• Pole 2
  • Take a run through at pole 2.
• We do this 5 times
• but each time change under the pole.

• You make groups of 2 or 3.
• You're going to shoot at the basket and when you've scored you shout YO,
• and then turn with your group to the next pole.
• So you go through who first has said 5 times YO has won

• 3 kids
• 1 pitcher 1 defender 1 attacker
• The thrower is ready with the ball.
• As soon as the signal is given, attacker and defender leave.
• The goal is to reach the attacker with an accurate long throw.
• The defender tries to intercept.
• Can be extended with a shot opportunity.

• Meter shooting from 1 meter to about 4 to 5 meters.
• If you hit the ball one meter further.
• Everyone has his own ball

• Attacker defender
• Attacker starts running from the basket after the signal.
• After the second signal defender goes after him.
• Shoot as fast as possible because the attacker can pass the ball on signal 2.

• 3 baskets
• 3 teams of 2
• Shooting together or all baskets, all hit is winner.
• Expandable with different shot techniques.
• E.g. walk-through-ball-backwards-from-behind-the-basket.
• You can also extend the game by having the winning team score more than once. The winning team must score more than once until every team wins.
• Sometimes it can happen that several teams are standing at 1 basket.

What people often try with the older youth is a trick under the basket.

• There is 1 support with a defender
• behind that a catcher with 1 defender.
• The support plays off to the attacker in front of the basket, who first sprints to the side of the basket.
• Depending on which way the attacker sprints to the other side, the catcher must run up but then around the support to get rid of the opponent.
• The attacker plays under the basket to the released catcher under the basket.

• 1 declarer throws the ball to the person in front of the basket then he takes a shot when the ball is caught under the basket he then goes inside and takes a walkthrough ball finally he takes a short chance afterwards.

Important: Tightplacement and quick release so that the ball can be walked on immediately.

• Point count:
  • Shot counts 2x
  • Walkthrough counts 1x
  • Short chance counts 1x

• Per pair at a basket.
• Start with 2 distance shots and score pp then get an assignment card from the trainer.
• Add up the points on the cards.

• Pairs,
• running around the circle of pawns.
• When you hear a 'YES' you have to pass the ball as fast as possible.
• After scoring three times you may switch with the attacker.
• After that with pulling away under the pole of the declarer,
• If you score as declarer you may remain standing,
• Otherwise you change with the taker.

In brief:

• Shooting exercise (-game) in which shots are made from different sides of the basket.

Organisation:

• Per basket one pair with one ball, or in case of lack of sufficient baskets 2 pairs with one ball each.
• At each basket four pawns or other markers:
  • 1 in front of and 1 behind the basket and
  • 1 left and 1 right of the basket,
  • always at about 6 metres distance.
• One of each pair starts under the basket.
• The other one's task is to score a goal from every pawn as quickly as possible.
• After that, they will switch functions.
• Which pair will be quickest to finish 'the trip around the world'?