Korfball drills for technique shoot / score / shot

• Shooting from a neighborhood ball from 7 yards with two attackers under the basket each with a ball.
• Which player scores the most in two minutes?

• 1 declarer throws the ball to the person in front of the basket
• he then makes a shot when the ball is caught
• under the basket he then goes inside
• and takes a walkthrough ball
• finally, he takes a short chance
  • you can play this like this, for example, who is the first to the 20

• There are three players standing at a pole.
• Player 1 starts with the ball and throws to 2, 3 runs first short and then long, then gets the ball from player 2 and shoots.
• Player 1 catches and throws to player 2, player 2 throws to 3 and then player 1 runs the long line.
• This is how the process repeats itself.

Variations:

• Instead of shooting, player 1 cuts in and throws number 3 in and comes for the through ball
• Same as above, but then player 3 does not take a walkthrough ball but pulls player 1 away and takes a short chance

• Let the children divide themselves over 3 poles.
  • More poles if there are many children
• One person may start shooting from 1 meter if the basket is hit within 2 attempts, the player may continue shooting from 2 meters.
• If they can't hit the basket in two attempts, it's the next player's turn.
  • In this way we can see which children can shoot from far and less far.
  • You can also see which children are stronger in their arms, so that you can pay attention to that next time you make groups.

• With the weight through the knees and up again.
• Do this 10 times and then shoot 5 times at 3 meters from the pole.
• Then we pick up the weight again and move our arms along the body and then forward with our arm stretched.
• Next, we move forward with stretched arm.
• We do this also 10 times and then shoot 5 times at 5 meter.
• Then finally we move with stretched arms to the side 10 times.
• Then we shoot 5x at the pole at 7 meter.

• 1 shooter in front of the post. 1 passer. 
• Possibly with slight defensive pressure. 
• Attacker moves left/right, gets the ball played and shoots (+-5 meters). 
• When he scores, he earns a point and shoots through, if he misses he must first run to a line behind him at about 5 metres from the place of shooting. 
• After this you can continue shooting. 
• Switch goals every 3/4 of the time. 
• Total 8/9 goals per post. (It depends on whether you play with or without a defender).

• One rebounder, one defender and one attacker.
• 30 sec attacks...if attacker can score, he becomes rebounder at the next post.
• If not, he becomes the defender.
• Rebounder becomes attacker all the time...

• 1 player stands under the basket.
• The other player stands approximately 3/ 4 meters in front of the basket.
• The player moves to the right and receives the ball on the outside hand.
• Quickly stands up properly for the shot and shoots from a balance, this must be quick.
• In the beginning this exercise still on two legs.
• After the ball is caught, the player moves to the left and everything repeats itself.
• Maximum of 5 shots per person and then switch.

• Take 10 through balls - score 9 times.
• 10 shots from 5 meters - score 5x.
• 10 shots from behind the basket at 4 meters - score 5x.
• 10 penalty throws - 9x scoring.

• The shooter plays the ball into the support.
• The shooter receives the ball back after a short movement to the left or right.
• The shooter shoots at goal.
• The intercepted ball is immediately played back to the shooter.
• The shooter plays to the passer again.
• The shooter is released again in almost the same place as the first shot.
• After scoring twice, change positions. Each player takes each position 3 times.
• The exercise can also be played with 4-pairs.
• In the catch the duel is between 2 catchers.

• Watch the defender. How does she stand?
• Where should you place? Off the line of the defender on the shooter's outside hand.
• With what pace should you pass the ball?