facebook pixel

Korfball drills for

  • the attacker is only allowed to get free by a sideways movement in front of the basket, so no depth may be created!
  • It is not allowed to make a walk-through ball (that is a deep line
    )* Who will score the most goals?
  • the attacker is only allowed to get free by a sideways movement in front of the basket, so no depth may be created!
  • It is not allowed to make a walk-through ball (that is a deep line
    )* Who will score the most goals?
  • Baskets in a square, gentlemen first under the basket with the ball.
  • Ladies in the middle.
  • After a shot or a walkthrough ball, the players must always go through the middle to the next post (players are not allowed to hit the same post twice).
  • The ticker tries to tap someone.
  • If he taps someone on the shoulder, the person has to hold his shoulder and start tapping.
  • Before you get tapped, you have to name a TV show.
  • Then you're free.
  • If you are tapped, you must stand with your legs spread and then the others can crawl under you.
  • Then you are free again.
  • Sprinting competition.
  • The ladies against each other and the boys against each other.
  • The one who arrives last is finished.
  • You repeat this until there is a winner.
  • First the ladies, then the boys, then the ladies again and so on.
  • So alternate, so they get some rest.
  • The player with the ball plays the ball with two hands to the player at the other cone, runs after the ball and joins the players at that cone.
  • A simple and recognizable exercise.
  • Developing speed from the throw is a possible point of attention to keep these exercises attractive for older players.
  • 2 x 2 different tickers
  • Complete team:
    • One person is the ticker, and must tick off everyone.
    • The other people have 2 balls at their disposal which they can pass around.
    • You may not be tagged at the moment you have the ball in your hands. D
    • When the ball is in your hands, you have to throw the ball to the person who is being tapped.
    • Of course, you are not allowed to hold the ball endlessly.
  • Doubles,
  • running around the circle of pawns.
  • At the whistle you have to pass the ball as fast as possible.
  • After scoring three times you may switch with the attacker.
  • After that you pull away from the ball,
  • If you score as declarer, you may remain standing,
  • Otherwise you change with the taker.
  • 2 with ball under the basket (the under and in front of the basket are a set)
  • 2 people in front of the basket (opposite each other)
  • if you score, you move up
  • You do this until you have been overtaken by the other shooter or you have overtaken him.catch-up-with-each-other
  • Relay:
    • Preparation:
    • Make 2/3 rows of successively 1 hoop, 1 loose basket on the ground, 1 jump rope, 1 basket with pole
    • Relay races start at the pawn, first through the hoop, then through the basket, then jump rope 2 times, make 1 goal and run back.
    • Which team has been all first?