Soccer drills for all skills

Ad
  • We'll start with number one.
  • - Number 1 plays number 2.
  • - Number 2 plays the ball back to 1.
  • - Number 1 sends number 3 away towards the back line.
  • - Number 3 gives the ball so number 4 can finish.

1 goes to 2

2 goes to 3

3 goes to 4

  • field 15 m wide.
  • Make groups of three. 
  • Each player of a group goes either left, straight or in the middle.
  • The player in the middle asks for the ball and plays it firmly to the other player
  • Player in the middle turns and asks for the ball again but on the other side.
  • 1m full on and then switch.
Ad
  • Dribbling through each other in a small area. Possibly followed by commands. (sitting on the ball, changing ball, ball dead under your foot)
  • two against each other, both have a ball. Dribble towards each other, chop and back again (vary which foot to tap).
  • Hang on! Pairs of two, one holds the other from behind to the waist and the front should try to move forward
  • On the back! One goes on the other's back and the runner has to run to the other side
  • all players on the left get the ball.
  • Player 2 runs in and asks for the ball.
  • Player 1 plays in and gets it right back.
  • Player 2 runs around the pilon and asks for the ball again.
  • Change role after 10 times.
  • Inside

    > heads

    >inside high

    >knee

difficult
let them walk out after they've played the ball.

  • number 1 plays number 2.
  • number 2 plays the ball back to 1
  • 1 puts the ball in between 5 and 6. 
  • 5 plays to 6 
  • 6 puts him ready for 2 so he can finish on goal

long-pass-kick-followed-by-a-1-2-combination-with-finishing-on-target

Description

  • No. 1 gives a long pass on no. 2
  • No. 1 presents itself for the 1 - 2
  • No. 2 enters the ball and passes the ball on no. 1
  • He's playing him on the inside
  • Player number 1 passes the ball with his right leg at number 2
  • Player #1 controls the ball or shoots directly at the goal
  • When working from the other side than using the left leg


Structure of the exercise form

  • Pairs of two with one ball
  • Players at number 1 have ball possession
  • After having worked change tasks and connect behind
  • Increasing/reducing distances


Coaching

  • Play the ball tight
  • Play the ball on the inside so you have to play with the right.
  • The ball will then come to the finisher
  • Make sure players don't stand still for too long
Ad
  • Dribbling through each other in a small area. Possibly followed by commands. (sitting on the ball, changing ball, ball dead under the foot)
  • two against each other, both have a ball. Dribble towards each other, chop inside and back again (vary which foot to tap).
  • thigh tapping, pairs and one should tap the other on the thigh. The other must try and avoid to be tapped
  • Hang on! Pairs of two, one holds the other from behind to the waist and the front should try to move forward
  • On the back! One goes on the other's back and the runner has to run to the other side
  • This exercise is all about calling and moving.
  • The exercise consists of 4 players in a row. If you have a lot of players, you can make two starting positions.
  • Player A has the ball and plays in on player B. Player B has to call first!
  • Player B takes the ball and passes to player C. Again player C has to call.
  • Player C takes the ball and passes to player D. Player D must also call for the ball.
  • Player D dribbles on to the starting position.
  • From there again as at A. 


Attention:

- Calling first before passing

- Start playing it well

- Control and turn

drawing
Ad
  • make a field about a quarter of a quarter.
  • Set two small goals opposite each other. Divide the players over the two goals. (With many players you can make two squares)
  • One party has the ball and plays over to the other side.
  • Then the 1 v 1 starts.
  • One side has to attack and defend the other. 
  • It is only allowed to shoot from the pilons towards the goal.
  • If the defending party picks up the ball, the roles can be reversed.
  • By playing this game quickly you practice passing, controlling, attacking, defending.
  • But also on fast shifting, perseverance and insight.
drawing
Ad