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Soccer drills for

  • Player 1 rebounds on player 2.
  • Player 2 sprints around the pawn and then runs towards the goal to receive the cross.
  • Player 1 drives towards the pawn and rebounds to player 3.
  • Player 3 runs to the back line after the handball with player 1 passing deep.
  • Player 3 crosses and player 1 finishes.
  • ATTENTION:
    • Dribble and tap the ball every 1 or 2 steps.
    • Control the ball.
    • The deep pass must be powerful.
    • Player 1 must keep good contact for the cross and sprint in time for the goal.



drawing run, pass, sprint, dribble and finish exercise on one half of a field
  • Bb4 against bbt 3 exercise 10 minutes.
  • The aim is for the bb side to dribble the ball over the line or pass it several times. (For example, start at 5 and go higher and higher).
  • To make it more difficult they may only touch the ball 2/3 times. 
  • Bbt side must try to dribble the ball over the opponent's line. 
  • Or pass 5 times. 
  • Always play with 1 overtime. 
  • Adjust the size of the field if it is difficult to play over. 
drawing dead game moment - throw-in
  • We play 3 against 3, to the same goal. 
  • If one team loses the ball, the other team takes over the attack. 
  • The other team must always move back behind a cone.
  • So that the defending team can set up. (must go quickly, practise switching).
drawing 3 v 3 on one half of the field
  • Remark: 
    • 2 goalkeepers constantly alternate, every 5 balls.
  • Finishing exercise.
  • Reaching the goal through clean passing.
  • Sequence: 
    • Pass.
    • Turn up + pass.
    • Turn up + pass.
    • Handball.
    • Pass. 
    • Finish.
  • Logical turn-around, deflecting striker picks up the ball from the player who shot. 
  • The player who shoots immediately rejoins as a central handball player in the dot.
drawing Finishing
  • Place pylons as shown in the picture.
  • Players on pylon 1, pylon 2 and pylon 3.
  • Player 2 runs round the pylon, calls and offers. (practise running free from man).
  • Player pylon 1 plays in and player pylon 2 rebounds.
  • Player pylon 2 walks up to pos 1 2 or 3 to choose place to finish.
  • Player pylon 1 passes to player pylon 3.
  • Player pylon 3 sends a tailored cross to the chosen place of player pylon 2.
  • Player pylon 2 takes over or finishes directly on the chosen spot.


drawing finishing exercise, running in spaces and choosing a way to finish from 3 possible spots
  • Player in red plays a long ball to the goalkeeper
  • Goalkeeper rebounds
  • Red comes running in and plays to blue
  • Blue takes the pass, turns and sends white deep
  • White crosses while blue defends on red

  • Red passes to Blue
  • Blue to White and
  • White to Red
drawing Long ball - Passing - Finishing
  • 4 players on position as on picture.
  • Notice:
    • With player 2 2 players in line.
  • Player 1 plays player 2.
  • Player 2 turns and passes to wing player 3 right in front.
  • Player 3 near the 16 meter width pass on the left for player 4.
  • Player 4 passes the ball wide and player 1 finishes.
  • Player 1 to player 2, player 2 to player 3.
  • Player 3 to player 4, player 4 takes the ball and goes to the front of the line.
drawing Finishing exercise with pass, spin, and handball laying wide
  • Duration:
    • +-15 min
  • Distance:
    • Width 4 mtr length white to blue 4 mtr and blue to blue 2 mtr.
  • Execution:
    • 2 red players try to outplay the red player in the other section.
    • When A plays the ball to the other square, player B joins the other square and the exercise continues.
    • After 2 minutes the player in the middle changes to another player.
drawing Position game triangle
  • Duration:
    • 20 min
  • Distance:
    • Width per section 6 mtr length 8 mtr.
  • Objective:
    • Search for the attacker in possession of the ball and pass to him so that he can score.
    • The four players are only allowed to move in their own box to protect the passing line.
    • The 2 attackers are free to move around the four squares but behind the defenders.
    • When the ball is in the possession of the attacker, the defender can try to conquer it in that square.
    • If scoring is too easy, the attackers are obliged to play at least once before they can score.
    • When there are more players in the box, you have to add more players.
    • If there is an uneven number of players, 1 team has more attackers but then the rule that attackers must play at least 1x over before they can score comes into effect.
drawing positional play 4 goals
  • Player ''WHITE'' Sinks in to retrieve the ball from the goalkeeper.
  • Goalkeeper passes ball to ''WHITE''.
  • Player ''WHITE'' Dribbles towards player ''BLUE''.
  • At his starting point, he passes to Player ''BLUE'', ''WHITE'' runs on.
  • Player ''BLUE'' rebounds the ball to ''WHITE''.
  • Player ''WHITE'' passes to player ''RED''.
  • Player ''RED'' dribbles towards the 16.
  • Around the middle of the field, RED passes to BLUE2.
  • Player "BLUE2" rebounds the ball to "RED".
  • Player ''RED'' shoots the ball on goal.
  • The ball goes through the goal.
  • WHITE takes the position of BLUE.
  • BLUE takes position of RED.
  • RED takes position from BLUE2.
  • BLUE2 takes position of goalkeeper. (not necessary if you have a goalie).
  • Minimum 5 persons, to get and keep speed at least 7.
drawing Pass/Tack/Tackle
  • The neutral players stand on the sideline.
  • The game is played with pupil goals.
  • Defenders can score directly after possession of the ball.
  • Attackers must pass over X times.
drawing Position play with line players (P03)
  • On half the pitch and with a large goal, overtal is played out.
  • The neutral players remain on the flank, but move about (offer).
  • The defence can score on a small pupil goal when they catch the ball.
drawing Position game 6x4+K on half field (P04)