Soccer drills for defense

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  • In this game form we play eight against four.
  • Do you have more or less players? You can also choose to play six against three, seven against three, seven against four, nine against four or nine against five.
  • Make sure you adjust the dimensions of the field with more or less players.
  • After five replays, the eight team may score
  • The eight team can score after five replays.
  • The team with four players can always score
  • Every time the ball goes out, after a goal is scored or when the ball is intercepted by the foursome, start the count again.
  • Swap after five goals or up to 10 minutes.
  • You can adjust the difficulty by having them pass more or less often for a point.

Points of attention

  • Correct ball speed
  • The ball must be held low over the ground
  • The left and right foot must be used
  • Takeover with the right foot
  • 6 players with the ball try to dribble to the opposite side without the defender(s) stealing the ball
  • If the defender captures the ball and has the ball under control(ball under foot) or if the trio shoots the ballthey get 1 point
  • when the defender scores 3 points, another defender comes on


size: depending on age and skill

  • length: 20 metres
  • width: 10-15 metresalways play this form in a rectangle
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  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball, and if he succeeds, he gets one point.one point.
  • When the players reach the middle square, they can score (shoot) at the large


They can score (shoot) on the big pupil goal.

  • After they have aimed at the pawns, they pick up the ball and dribble via the sideline.and dribble back via the ditch.
  • After a certain time, they change defenders.


Size: depending on age and skill.
Length: 15-25 meter.
Width: 10-15 meter.

  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball away, if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small goal, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there is a change of defenders.

    Size: depending on age and skill.
  • Length: 15-25 metres.
  • Width: 10-15 meter.

  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball, and if he succeeds, he gets one point.one point.
  • When the players have reached the middle square, they can score (pass-aim) on one of the two small goals.They can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small target, they pick up the ball and dribble via the small target.and dribble back via the ditch.
  • After a certain time they change their fighter.

Size: depending on age and ability.
Length: 15-25 meter.
Width: 10-15 metres.

  • Four players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball, and if he succeeds, he gets one point.one point.
  • When the players have reached the middle square, they can score (pass-aim) on one of the two small goals.They can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small target, they pick up the ball and dribble via the small target.and dribble back via the ditch.
  • After a certain time, they change defenders.


Size: depending on age and ability.
Length: 15-25 metres.
Width: 10-15 metres.

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  • One player starts dribbling to the opposite side.
  • The defender tries to take the ball away, and if he succeeds, he getshe gets one point.
  • When the players have reached the middle square, they may score (shoot) at theThey may score (shoot) at the pupil's goal.
  • After they have aimed at the pupil's goal, they pick up the ball and dribble via the playground.and dribble back via the ditch.
  • After a certain time, they change defenders.


Size: depending on age and ability.
Length: 15-25 meter.
Width: 10-15 metres.

Number of players:
• 4-10 players (possibly divide into 2 groups and start separately).

Equipment:
Each player one ball.
1-2 vests (only defenders).
12 cones.
One pupil goal.

  • Both players can score by pass-aimingthe ball against a pawn .
  • When the ball is in touch, dribble in.
  • At a back ball or corner kick, dribble in.


Size: depends on age and skill.
Length: 10-20 metres.
Width: 15-30 metres.

Equipment:
• Each player one ball.
4-6 vests (2 colours).
16 cones.

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  • Both players can score on a small goal.
  • When the ball is in touch, dribble in.
  • At a back ball or corner kick, dribble in.


Size: depending on age and ability.
Length: 15-25 meter.
Width: 10-15 metres.

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