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Soccer drills for technique passing

  • The idea is to be able to play a game in corona time.
  • The idea comes from a table soccer game
  • Each player has his own space they are not allowed to leave.
  • By passing, the ball can be brought to the other player
  • Defense is allowed as long as it remains in his/her own discipline.
  • The field can be adjusted to the number of players


Further goals:

  • Passing
  • Positioning game
  • Shooting Distance


  • The exercise can be made more difficult by making the game faster
  • By only hitting the ball 2 or 3 times and playing quickly
  • After all, during a match you don't have that much time either
drawing Corona football on the field
  • 2 players walk along a row of pylons.
  • Play the ball between the pawns to each other. 
  • Preferably hit 1x. 
  • Execute both left and right.
drawing Passing and conditioning
  • duration: 
    • +- 15 min
  • distance: 
    • 10 meters per pawn
  • Execution: 
    • 1:
      • A plays B. 
      • B turns open.
      • B plays to C.
    • 2:
      • A plays to B. 
      • B bounces back to A.
      • A plays to C.
  • Position switch: 
    • A to B. 
    • B to C.
    • C to A.
  • Coach moment: 
    • Play directly as much as possible.
    • Play balls in such a way that your fellow player can act immediately.
      High tempo.
  • Make 2 groups.
  • Make a competition of who is the fastest all round.
drawing Passing Y
  • Duration: 
    • 20 min
  • Distance: 
    • box 10 by 10 meters 
    • goals 3-1 in the middle of the line
  • Execution: 
    • 2 to 3
    • Middle player of 3 starts on the same line as defenders. 
    • The builders are required to play the middle player first. 
    • Then build up to a goal.
    • Game is over when one of the 2 parties has scored or the ball is out of the field. 
    • After that, switch positions 
  • Coach moment: 
    • Center player comes loose and shields the ball well.
    • Play short combinations so that the other player can act immediately.
drawing 3-2 build-up under pressure
  • Three forms. 
  • On 1 side 2 players and 1 side 1 player.
  • Three pilons as shown on the picture.
  • Player 1 passes across to player 2.
  • Player 1 moves diagonally to pilon. 
  • Player 2 passes diagonally to player 1.
  • Player 1 spins out/open and passes to player 3 on beginning pilon.
  • Player 2 moves faster to the beginning of the pilon.
  • Player 1 moves to pilon on opposite side.
drawing Passing exercise with turning

running-to-improve-actions-of-players-without-ball

Organization:

2:2 will be played on 2 fields. The players in the so called striker squares at the top and bottom serve as goals.

They can score by playing their fellow player in the striker area, he must get the ball under control in this area. After a goal, the other party may start.

After this, the game is played with a first-time ball. The striker gets the ball and has to play it directly back to a fellow player. Only now a point is scored.

The strikers are not allowed to come out of their box, and the other players are not allowed in the striker's box.

After 8 minutes of substitution

Points of attention:

First check if the other player has played the ball correctly, then ask for the ball through a running action.

If you pass cleanly, then the striker can also play back well.

handling-the-ball-faster

Organization:

There will be played 8 against 4.

6:3, 7:3, 7:4, 9:4 or 9:5 is also possible.

With more or less players the dimensions have to be adjusted.

The 8 may score after 5 passes.

The 4 may always try to score.

If the ball is intercepted by the 4, if the ball goes out or after scoring, there must be counted again.

After, in total, 5 goals or after 10 minutes, teams are switched

To make it easier or more difficult, the number of replaying can be changed.

Points of attention:

Use the left and right foot.

If possible keep the ball low

Assuming the right foot.

Correct ball speed.

Direct play.

conditioning-dribbling-chopping-in-heading


This exercise can be used for each category in the warm-up.

  • Both players A lead the ball to the middle pilon where they perform a chop and then play the ball to the next player. 
  • After the pass, the player runs diagonally to player B who throws in the ball and players A heads it in the goal.
  • The player that performed the header then takes the ball and stands behind goal, 
  • The other player joins the group that has to perform the movement
  • Put two groups opposite to each other.
  • The player in front passes the ball to the front of the other group and sprints to the other group and join them at the back.
  • The person who receives the ball plays the ball back to the opposite group to the one who is then in front and joins them at the back.
  • This repeats itself constantly and with good overplaying and sprinting it is a very active exercise.
  • Number 1 plays 2 and plays a 1-2
  • 1 opens to 3 which puts the ball ready for number 4.
  • Number 4 finishes off on the goal with left leg.
  • After this number 5 starts towards 6 etc. Number 8 finishes off with right foot. 
  • Player 1 stands on the edge of the 16 meter / 11 meter dot (depending on the level of the players)
  • Player 2 stands on the edge of the centre circle and plays the ball in on player 1.
  • Player 1 plays the ball to player 2.
  • Player 2 shoots at goal.
  • We'll start with number one.
  • - Number 1 plays number 2.
  • - Number 2 plays the ball back to 1.
  • - Number 1 sends number 3 away towards the back line.
  • - Number 3 gives the ball so number 4 can finish.

1 goes to 2

2 goes to 3

3 goes to 4