Soccer drills for
- Asking the ball and turning with a cross
- Third man comes in
This exercise can be used for each category in the warm-up.
- Both players A lead the ball to the middle pilon where they perform a hijacking movement and then play the ball to the next player.
- After the pass, the player walks diagonally to player B who throws in the ball on which player A kicks in.
- The headed player then takes the ball and stands behind goal,
- The other player joins the group that has to perform the movement
Content
- No. 1 or goalkeeper takes a goal kick
- No. 2 takes the ball
- No. 2 gives a depth pass on no. 3
- No. 3 plays in on no. 4 this comes in the ball
- No. 4 makes room for the incoming player
- No. 3 plays no. 5 to
- No. 5 takes the ball and scores
Structure of the exercise form
- At number 1 two players with a ball
- At 2, 3 and 5 three players
- Move from 1 to 5
- If there is no goalkeeper then 5 goes on goal
- Increasing/reducing distances
- Responding to the outer leg
- Eye contact and getting into the ball
- At position 4, add a defender
- Ball over the ground and/or through the air
- In case of delay, player 1 takes the goal kick
Coaching
- When No. 1 has control over the ball, only then come into the ball
- At no. 4 first away from the ball and then into the ball
- Ensuring that one does not fall short of each other that's easy to defend
Field setup:
- Place 2 x 4 x 2 pilons next to each other so that two streets of pilons are formed.
The course of play:
- The players have to try to pass exactly through the pilon street and then sprint through it after the ball.
- Another player (white) receives the ball and dribbles to the other street.
- There this player does exactly the same towards player 3.
- Player 3 starts again on the same spot as player 1.
Laws of the Game:
- The ball must pass through the pilon street.
- If you hit a pilon, you have to sprint to straighten the pilon and try again.
- The ball must pass all pilons before the receiving player can take it.
- Pairs of two
- One of them rolls the ball and the other passes back.
- the passer runs back and forth between a pilon and the place of passing
- Challenge is to play as much passes as possible in 45 seconds.
Make 4x a square of 10m x15m with 16 players
- 1 player (X) in the middle
- 3 players on the lines of the square with 2 balls
- Player X is played by player A on the corner.
- Player X takes the ball and moves to the other corner of the square and plays player B.
- Player A on the corner runs to the next corner.
- After this player D plays in on X who then takes the ball open again and passes on.
- What follows now is a kind of carousel.
- The ball always goes crosswise, from one corner to the other.
- Variation in this is to play the other way around.
- Player X controls the ball with his right foot and turns and then continues to pass with the left foot.
- Make sure you stand lightly on the forefeet here.
- Player plays the ball in the feet of a fellow player, this player plays the ball back.
- Player runs in on the ball and plays on the second player who is on the 16 metre line.
- This player also plays the ball back.
- First player runs in and shoots at goal
- Always make a feint move.
- Players A and D start by leading the ball to players B and E (1),
- The latter make themselves playable next to the stick on which A and D play the ball (2).
- B and E play the ball back (3) on which A and D pass the ball again (4).
- Then B and E play the ball on C and F (5).
- Doing a good control of the ball behind the stick (6)
- After that. they're going to finish on target.
- After finishing, they're going to get the ball and connect in the back.
- Defense to attack in a 1-4-4-2.
- Here the running forms of the attack and defence are important.
- Form 2 of the 2 where the focus is on the outfielder 7/8 creates space for the 2/5 .
- Here the 6 of the bb game is used to give the through ball
- The exercise can be done without or with defense.
- It is important that they do not play the ball directly on the 7/8 from the moment they own the ball.
- First move the ball for some time between 3->4 4->5, where 5 gets up high as soon as the ball goes from 2 to 3.
- When 5 receives the ball not directly to the 8 games but first back to the 4.
- From 4 to the 3 and from 3 to the 2.
- Let the defense get through the right running lines at the right time before they play the ball to the 7/8.
- As soon as the ball goes from the 2 to the 7, pay attention to the correct running lines of the 7.
- Creating space for the 2 is done by letting the 7 get into the ball and bouncing the ball to the 6.
- After the bouncing from the 2 to the 7 the 2 have to make a running action in the depth.
- The 7 plays the ball on the 6 that comes under the ball.
- The 6 then plays the ball deep on the 2 with the 9 running to the first post, the 11 diagonally behind the 9 and the 8 around the second post in a line behind the 11 and 9.
- 10 comes on the 16 meter line and the 7 diagonally behind the 2.
- In the following exercises it is important that the players keep moving.
- A fast circulation of the ball is important.
- When acting didactically, you can add resistance for the players if the exercise is carried out correctly
- A third variation within this exercise is letting the players choose for themselves
- The player 8/7 together with the 6 and the 10 make the choice between variant 1 and 2.
- Exercise that can be used to practise short and long passing
- Advanced players can play in one time
- Each player moves to set up a 1-2
- 1 passes to 2
- 2 passes back on 1 and 1 plays on 3
- 3 passes back on 2 and 2 plays on 4
- ...
- 6 passes back on 5 and 5 plays in depth on 6
- 6 finishes off, gets the ball and joins the line