Soccer drills for technique shoot
- Player 1 stands on the edge of the 16 meter / 11 meter dot (depending on the level of the players)
- Player 2 stands on the edge of the centre circle and plays the ball in on player 1.
- Player 1 plays the ball to player 2.
- Player 2 shoots at goal.
- player sprints to the ball (A)
- he dribbles it to A1 where he leaves the ball.
- at a steady pace to the sideline to get back to A1.
- From A1, he sprints to the ball that is behind the pilon at A.
- He dribbles to A2 where he leaves the ball.
- So on to c2.
- The goalkeeper rolls the ball towards the goalkeeper and then finishes at goal. Try to take and shoot once.
- We'll start with number one.
- - Number 1 plays number 2.
- - Number 2 plays the ball back to 1.
- - Number 1 sends number 3 away towards the back line.
- - Number 3 gives the ball so number 4 can finish.
1 goes to 2
2 goes to 3
3 goes to 4
- number 1 plays number 2.
- number 2 plays the ball back to 1
- 1 puts the ball in between 5 and 6.
- 5 plays to 6
- 6 puts him ready for 2 so he can finish on goal
Description
- No. 1 gives a long pass on no. 2
- No. 1 presents itself for the 1 - 2
- No. 2 enters the ball and passes the ball on no. 1
- He's playing him on the inside
- Player number 1 passes the ball with his right leg at number 2
- Player #1 controls the ball or shoots directly at the goal
- When working from the other side than using the left leg
Structure of the exercise form
- Pairs of two with one ball
- Players at number 1 have ball possession
- After having worked change tasks and connect behind
- Increasing/reducing distances
Coaching
- Play the ball tight
- Play the ball on the inside so you have to play with the right.
- The ball will then come to the finisher
- Make sure players don't stand still for too long
- No. 1 plays from the center circle to no. 2
- No. 2 is at the point of the 16 meter line.
- No. 2 plays to no. 3.
- No. 3 is on the other point of the 16 meter line.
- No. 1 is on the other point of the 16 meter line.
- No. 3 returns to Nr. 1.
- No. 1 shoots on target
Description:
- There are 4 balls in each goal.
- By scoring, a team can clear its goal.
- And this by starting to build up backwards.
- Game is set in motion by the goalkeeper of the losing team.
Organization
- Field: 35 x 25 m
Duration:
- 20 min
Coaching:
Basics
- Free standing and free running + correctly screwed in receiver "PLAYABLE".
- Play or show that you're free "SPEAK"
- Play the ball with the right foot, the right speed and accurately "ACCURATE".
Teamtactics
- Play deep if possible "DEEP"
- Open wide if depth fails "WIDE"
Fun:
- Say bombs instead of balls.
Description:
- Attacking team goes in 3 attacks.
In addition, they come in zone 1 with one defender.
They will have to play out the defender by means of an action or a pass.
Then they come into zone 2: where there are now 2 defenders where they can only pass through the zone by a width pass.
- After they pass through the 2nd zone, they can decide on a goal.
Organization
- 25 x 17,5 m
Duration:
- Each attacking team gets 5 chances
- Then the teams change.
Coaching:
Basics
- Free standing and free running + correctly positioned receiver "PLAYABLE".
- Play or show that you're free "SPEAK"
- Play the ball with the right foot, the right speed and accurately "ACCURATE".
Teamtactics
- Play deep if possible "DEEP"
- Open wide if depth fails "WIDE"
Description:
- Bowling: 1 player of each team takes turns kicking a ball from 5m to 10 cones.
- And tries to kick as many cones as possible.
Organization
- 10 cones in pyramid shape
- 5 m further a game from where the players may kick.
Duration:
- 10 min
Coaching:
- Take a good look
- Accurate passing
Note:
- start at 5m
- then 10m
Description:
- Keeper runs in and opens wide so that the ball can be played to the wing or the opening tail.
- After 5 min change sides.
Organization
- Full field (35 x 25 m)
Duration:
- 10 min (2 x 5min)
Fun:
- Which team scores the most when they attack.
Coaching:
Basics
- Free standing and free running + correctly positioned receiver "PLAYABLE".
- Play or show that you're free "SPEAK"
- Play the ball with the right foot, the right speed and accurately "ACCURATE".
Teamtactics
- Play deep if possible "DEEP"
- Open wide if depth fails "WIDE"
- Two groups of players
- 1 defender
- The defender attacks the attacker and the attacker must try to score
- After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
- Again a shot and the attacker takes the place of the defender.
- etc.
- Try to keep up the pace.
- Player plays the ball to a fellow player, this player passes the ball back.
- Player runs in on the ball and plays on the second player who is on the 16 yard box
- This player also passes the ball.
- 1st player runs in and shoots at goal
