Soccerexercises for u15

Field setup:

2 big goals

Gameplay:

This can be in 4 against 4 or 3 against 3 setup. Both teams play with a small ball and have to overpass given the size of the field. Because of the small field and the small ball, they are forced to take the ball well and pass cleanly.

Game rules/tips:

• Scoring can be done in 2 ways: if the ball is kicked over the line, 1 point is deducted from the score and if the ball is scored in the goal, 1 point is added to the score.
• If the ball is scored or kicked over the line, the ball must be given to the other team.
• It is not allowed to score from one's own half.

Field setup:

2 big goals

Gameplay:

2 players purple play against 3 players white. White plays with a chameleon. This means that when an attack is set up by the purple team, the chameleon plays with to the purple team. When an attack is set up by the white team, the chameleon belongs to the white team.

Rules/tips:

• If a goal is scored, the ball must be given to the other team.
• You may not score from your own half.
• If the ball has crossed the line, it must be thrown in.

Field setup:

1 large goal and 2 small pylon goals along each line and 1 ball.

Course of play:

4 players purple play a game against 4 players white.

Laws/tips:

• If a goal is scored, the ball must be given to the other team.
• You may not score from your own half.
• If the ball is over the line it must be thrown in.
• The attackers must score on the big goal and the defenders on the 2 small pylon goals.

Field setup:

Put out a field with 4 pawns at 20 by 10 meters.

Course of play:

Players must come from one side of the field with a ball on the other side. In the middle is the ball collector. This player should try to take the ball from the running players.

Rules of the game:

• Watch carefully where and when you can run over with the ball.
• The collector must try to chase the players to the side.
• If the collector touches the ball from another player, the player who has touched the ball must be in the middle.
• If the ball goes over the sideline of a player then the player is also off and becomes the collector.
• You may not walk back over the imaginary backline.

Field setup:

2 goals along each line and 1 ball.

Course of play:

3 players in blue play a game against 3 players in purple.

Game rules/tips:

• If a goals is scored, the ball must be given to the other team.
• You may not score from your own half.
• If the ball is over the line it must be thrown in.
• It is important to make triangles on the field to be able to pass the ball well to each other without the opponent being able to get in between.

Field setup:

Put out a field with 4 pylons at 20 by 20 meters.

Course of play:

Every 2 players get one ball. The purple player must try to shield the ball in front of the blue player. The blue player must try to get the ball without making a foul.

Rules of the game:

• If a player takes the ball, then this player may shield the ball and the other player must take the ball back.
• On the whistle signal of the trainer you have to switch players.
• You may not switch to another player that you have already played against once.
• When shielding the ball, use your body well.

• Put pylons as on picture
• Player 1 passes to player 2
• Player 2 passes back to player 1
• Player 1 plays long pass on player 3
• Player 2 sprints to the 16 meter line in front of the goal
• Player 3 gives hard pass over the ground for the 16 meters
• Player 2 completes directly

  
  

• Duration: 
  • Remainder
• Distance: 
  • Width: 
    • Whole Field 
  • Length: 
    • Between center line and 16 meters
• Execution: 
  • Everyone has his position and his direct opponent. 
  • If you have the ball, you screen the ball
  • Then drop it on incoming player and build up to goal.
• Coach moment: 
  • Ball shield, 
  • Make walking action at the right time. 
  • Dare to play forwards. 
• IMPORTANT TO KEEP PLAYING IN YOUR POSITION!!!! 

• 4 pilons as on picture
• Each pilon 1 player
• Rest of players at 1st pilon
• Player 1 plays first left player 2
• Player 2 bounces back on player 1
• Player 1 gives a deep pass on the same left side to player 3
• Meanwhile, player 2 walks to the 16 meter line
• Player 3 moves wide, player 2 moves round
• Player 1 to player 3 position
• Player 3 to player 2 position
• Player 2 (who has completed) takes ball and joins row of player 1 (start)
• Then on the right side the same

• Put pilons as on picture.
• Player 1 passes to player 2.
• Player 2 turns open and gives depth pass to back line.
• Player 1 sprints deep to depth pass and gives a cross to the edge of the box.
• Player 3 communicates/calls and catches this pass (or takes or rounds immediately).

  
  

• Three forms. 
• On 1 side 2 players and 1 side 1 player.
• Three pilons as shown on the picture.
• Player 1 passes across to player 2.
• Player 1 moves diagonally to pilon. 
• Player 2 passes diagonally to player 1.
• Player 1 spins out/open and passes to player 3 on beginning pilon.
• Player 2 moves faster to the beginning of the pilon.
• Player 1 moves to pilon on opposite side.

• Put pilons as on picture.
• A course for 1 on 1 duel with big goal.
• A course for 1 on 1 duel with small goal.
• Two players as defender on both courses.
• One goalkeeper on big goal.
• Each course one row of players.
• Player passes with defender. 
• Goes into duel. 
• Passes and completes.
• Same on both courses. Players change courses after the exercise is completed.